Keto

KETO RECIPE | Pancakes | 5 Minutes | Easy Recipe | LCHF | Low Carb | Gluten Free

These pancakes are quite large and fluffy. In this video I show you how to fry or use the microwave method.

Serves 4

Nutritional Information/Pancake:
Cal: 242| Net Carb: 2g | Fibre: 3g | Total Carbs: 5g | Fat: 20g | Protein: 9g

Ingredients:
2 Eggs
14g/ ½ tbsp Salted Butter, melted
½ tsp Vanilla
70g/2 ½ tbsp Keto Maple Syrup
112g/ 1cup Almond Flour
½ tsp Baking Powder

METHOD: For the best results please follow the tutorial provided in the video.

Thank you to Karolyn Pine from the Facebook Group: Keto for Beginners for the recipe.

Please do check out our other recipes to see if there is something you might like to try.

Join me on Instagram for a Behind the Scenes look: https://instagram.com/cookwithmel1
Or if you wish to make contact find me on Facebook: https://www.facebook.com/CookwithMel1/

Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the apps Carb Manager or My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.

#ketopancake #ketobreakfast #lowcarbpancakes #lowcarbbreakfast #lchfdiet #easyketorecipe

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