Tired of using keto tortillas filled with wheat or making a hard taco shell out of cheese???? Try this instead! Only 4 ingredients and just a few minutes of your time and you can have crispy fried keto tacos whenever you want!
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✅ KETO TACOS: https://www.ketofocus.com/recipes/keto-tacos/
✅ TACO SEASONING: https://www.ketofocus.com/recipes/keto-taco-seasoning/
⬇️ PRODUCTS MENTIONED ⬇️
Zero Carb Protein Powder: https://amzn.to/3BMFrQY
Xanthan Gum: https://amzn.to/3DLaGxd
Tortilla press: https://amzn.to/3eUwETY
Parchment circles: https://amzn.to/3qKWH2x
Taco Drier 3000: https://amzn.to/3QRYflK
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KETO TACOS
Makes 8 shells
1 1/3 cup almond flour
2 tablespoons unflavored protein powder
1 tablespoon xanthan gum
1/2 teaspoon salt
6 tablespoons hot water
tortilla press
avocado oil, for frying
1️⃣ In a medium bowl, whisk together almond flour, protein powder, xanthan gum and salt. Pour in hot water and mix with a fork until combined.
2️⃣ Divide the dough into 8 balls (about 2 inches in diameter). Place each ball in between two circles of parchment paper and use a tortilla press or rolling pin to flatten into a circle about 6 inches wide. Leave each tortilla in between the parchment paper.
3️⃣ our1/2 inch of avocado oil into a skillet and heat over medium heat. Add tortilla and submerge in the hot oil let cook for a minute then using two spatulas fold tortilla over to form a taco shape. Let fry for about a minute or until golden brown. Flip and fry the other side after a minute. Cook until golden brown. Remove and let dry on a paper towel lined tray.
MACROS (per shell)
Nutrition Information
Keto Tacos
Servings: 8
Amount Per Serving
Calories 120
Fat 9.3g
Protein 5.6g
Total Carbs 5.5g
Net Carbs 2g
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