Get the Complete Paleo Diet Food List here: https://www.eatingwell.com/article/290612/the-complete-paleo-diet-food-list-what-to-eat-and-what-to-avoid/
#Paleo #Diet #Food #Nutrition #Health #EatingWell
0:00 Introduction
0:12 What Is the Paleo Diet?
0:39 What Can You Eat on the Paleo Diet?
1:20 What Foods Do You Need to Avoid on the Paleo Diet?
1:59 Can You Consume Dairy and Alcohol?
2:38 Paleo Diet Benefits
2:59 Paleo Diet Disadvantages
3:27 Is the Paleo Diet Healthy?
An EatingWell registered dietitian answers the internet’s burning questions about the hottest topics in nutrition, diet and health.
Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell
Official Website: http://www.eatingwell.com/
Facebook: https://www.facebook.com/EatingWell
Twitter: https://twitter.com/eatingwell
Pinterest: http://pinterest.com/eatingwell/
What You Can Eat on the Paleo Diet | Dietitian Q&A | EatingWell