MY MACROS:
160 GRAMS FAT
80 GRAMS PROTEIN
20 GRAMS NET CARBS
TODAY WE HAVE A FULL DAY OF STRICT KETO EATING. THIS IS WHAT I EAT IN A DAY ON KETO DIET. I DO FOLLOW STRICT KETO BUT IT IS LAZY. I DO COUNT MY MACROS ON KETO AND I LISTED THEM ABOVE. EACH PERSON DOES THE KETOGENIC DIFFERENTLY, THIS IS HOW I HAVE BEEN DOING IT AND SEEN WONDERFUL RESULTS. NOT ONLY AM I LOSING WEIGHT BY INCREASING MY FAT INTAKE BUT I FEEL WONDERFUL. I AM SHOWING YOU HOW I TEST MY KETONES. I DO USE THE KETO MOJO. I FOLLOW THE INSTRUCTIONS THEY RECOMMEND FOR MORNING TESTING. I KNOW THERE ARE MANY DIFFERENT WAYS TO TEST BUT THIS IS HOW I DO IT. I AM ALSO SHARING SOME SUPER EASY KETO RECIPES THAT YOU CAN MAKE FOR YOUR FAMILY. ALL THE LOW CARB MEALS MADE TODAY WERE SUPER GOOD AND ENJOYED BY THE WHOLE FAMILY. I HOPE YOU GUYS ENJOY THEM!
#KETODIET #KETOMOJOREVIEW #KETOSIS #HOWTOLOSEWEIGHT #WHATSFORDINNER #EATMOREFATSKETOSIS #KETOMOJOREVIEW #HOWTOGETINTOKETOSIS #KETOTORTILLAS #LOWCARBTORTILLAS #KETOTACOTUESDAY #COOKWITHME
———————————————————————————————————–
MERCH!!
SLEIGHING SEASON MUG!
https://teespring.com/tis-the-season-to-sleigh?pid=658&cid=102957
UNCENSORED & HERE FOR IT!
https://teespring.com/uncensored-we-re-all-here-fo?pid=658&cid=102908&sid=front
#WEREALFRIENDS
https://teespring.com/werealfriends?pid=212&cid=5819
DANIELA DIARIES
P.O. BOX 774
OAK LAWN, ILLINOIS 60454
LET’S BE SOCIAL!
INSTAGRAM:
https://www.instagram.com/daniela_diaries/
FACEBOOK
https://www.facebook.com/danielle.aguayo.3382
————————————————————————————————–
KETO MOJO! (IT’S A MUST FOR SUCCESS ON KETO!)
https://shop.keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=3269368.77fbcc&utm_source=refersion&utm_medium=affiliate&utm_campaign=3269368.77fbcc
CBD GUMMIES AND OIL
http://bit.ly/SSdanieladiaries
USE CODE DANIELADIARIES
HERE’S SOME LINKS TO ALL THE GOODIES I LOVE!!
http://eatenlightened.com/
USE CODE DANIELA TO SAVE MONEY
CHOC ZERO
http://shop.choczero.com/?utm_campaign=danieladiaries&utm_source=leaddyno&utm_medium=affiliate#_a_danieladiaries
USE CODE DANIELADIARIES TO SAVE
PERFECT KETO
https://shop.perfectketo.com/?rfsn=2603594.ed1f8&utm_source=Refersion&utm_medium=Affiliate&utm_campaign=2603594
CODE DANIELADIARIES
PRIMAL NOMS
https://primalnoms-dot-yamm-track.appspot.com/Redirect?ukey=1dllpAWO1FpW0sGLqlBy5408pXKKUz16takZadth_Ppo-0&key=YAMMID-03889040&link=http%3A%2F%2Fwww.PrimalNoms.com
USE CODE DANIELA10
———————————————————————————————————–
THINGS I LOVE!
BIKINI BOD SELF TANNER! ITS A MUST HAVE!
USE CODE “BBDANIELA” TO SAVE $
https://www.bikinibod.com/
———————————————————————————————————-TO CONTACT ME:
hellonheelz268@gmail.com
———————————————————————————————————–ALL MUSIC IS FROM EPIDEMIC SOUND
———————————————————————————————————–
LINK TO MY AMAZON STORE:
https://www.amazon.com/shop/danieladiaries