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In this video, I share my simple approach to AIP meal planning, along with some simply AIP meal ideas!
LINKS I MENTION IN THE VIDEO:
○ 30-Day AIP Refresh Program – https://shannanemrow.com/courses/
○ AIP Foods to Include/ Exclude Lists (FREE download) – https://shannanemrow.com/2020/05/free-aip-foods-list/
○ Butcher Box – https://www.butcherbox.com/?lander=/refer-give-get30/&referrer=&utm_campaign=Credit+Tab+-+July+Give+30+Get+30+-+%252FCredit+&utm_content=personal_url&utm_medium=referral&utm_source=Friendbuy&fbuy_ref_code=nEswn
○ Article on Cruciferous Veggies & Thyroid Disease -https://www.thepaleomom.com/goitrogens-cruciferous-vegetables-thyroid-disease/?ref=766
○ AIP Coleslaw Recipe – https://unboundwellness.com/purple-coleslaw/
WATCH NEXT:
○ AIP Tips – https://youtu.be/I8krNzMNoRQ
○ Tips for Reducing Pain & Inflammation – https://youtu.be/yBljIntSsDk
○ What I Eat in a Day on AIP – https://youtu.be/ERAoYW5WjkI
○ Hashimoto’s and Weight Loss – https://youtu.be/cMpBTZkPl5c
○ My Hashimoto’s Story – https://youtu.be/9gMUBH8KafE
COME SAY HI!
○ My Website/Blog – https://shannanemrow.com
○ Instagram – https://instagram.com/shannanemrow
○ Pinterest – https://pinterest.com/shannanemrow
SHOP MY FAVORITE THINGS:
○ AIP Meals Delivered! – https://paleoonthego.com/?aff=248
○ Non-Toxic Make-up & Skincare – https://beautycounter.com/shannanemrow
○ Essential Oils – https://my.doterra.com/shannanemrow
○ More of My Favorites – https://shannanemrow.com/favorite-thi…
WORK WITH ME:
I am a certified Functional Nutritional Therapy Practitioner, an expert at the autoimmune protocol (AIP), love to geek out over all things autoimmune wellness, and my obsession is teaching others how to find joy and live well with autoimmunity! Click here for more information: https://shannanemrow.com/coaching
LEARN WITH ME – MY AIP ONLINE COURSES:
○ 30-Day AIP Refresh Program – https://shannanemrow.com/courses/
○ AIP 1-2-3 Online SELF PACED Course! Sign up for immediate access – https://shanna-nemrow-a1b5.mykajabi.c…
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! From the bottom of my heart, thank you for supporting my website and channel so I can continue to provide you with free content each week!
Sharing autoimmune protocol (AIP) tips and wellness tips to help you find joy as you learn to live well with your autoimmune disease!