Tomato and parsley spaghetti
Ingredients :
Cherry tomatoes
Parsley
White wine
Olive oil
2cloves garlic per person Chilli flakes
Spaghetti / linguine Lemon
Avocado and tomato toast Ingredients :
Cherry Tomatoes (on the vine)
1 clove of garlic per portion White wine
Lemon
Parsley
Avocado
Baguette or any thick crust bread Olive oil
(Chilli flakes if u want)
TACOS
plant pioneers mince
Red peppers
Chilli con carne seasoning powder Garlic
Tomato pureè
Onion
Corriander
Kidney beans
Tined tomatoes
Bay leaf
Vegan mint yoghurt
Add chopped cucumber and mint to greek style alpro vegan yogurt
Lemon juice and salt and pepper to taste.
Guac
Add chopped tomatoes lime coriander fresh chilli and salt and pepper to smashed avocado
Burrito bowl
Black beans
Soak beans over night in cold water Green pepper
Red pepper
Garlic
Onion
Bay leaf Corriander Stock pot
Rice
Basmati rice
Green and red peppers Onion
Garlic
Paprika
Cumin powder
Chilli powder
Ground coriander
Bay leaf
Stock pot
Tomato pureè
Mushroom spaghetti
White wine Pasta Mushrooms Garlic
Onion Asparagus Brocolli Parsley Vegan cream Spinach
Thai red curry
Lemon grass
Thai basil
Kaffir lime leaves Red curry paste Potatoes
Brocolli
Baby corn Mushrooms Peppers Tomatoes Coconut milk Soya sauce Sugar/palm sugar Corriander Chillies
Salt to taste
Coconut rice (nasi lemak)
Ratio : 1 part rice 1 part coconut milk 1 part water
Add coconut milk water lemon grass ginger kaffir lime leaves salt and a bit of sugar to a pot and bring to a boil.
Bao’s
Meat bbq sauce Hoi sin sauce Soy sauce Agave nectar Mirin
Tonkatsu sauce Ginger
Garlic
Mushroom pie
Garlic Mushrooms Onion Rosemary Thyme
Parsley
White wine Cream
Stock pot Pastry Nutritional yeast Spinach
Bay leaves
Fry off mushrooms on high
Add onions and garlic and rosemary and thyme and cook down
Add white wine
Water
Full stock pot, a bay leaf and simmer
Add cream
Nutritional yeast spinach and parsley
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Tomorrow
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