Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
————————————————————————
Ingredients:
3 pounds boneless skinless chicken thighs
1 medium green pepper
3 cups mushrooms
1 ½ cups tomato sauce
½ cup sliced tomatoes
1/3 cup hot wing sauce
3 tablespoons butter
2 teaspoons ranch seasoning
2 teaspoons minced garlic
2 teaspoons paprika
1 teaspoon red pepper flakes
1 teaspoon oregano
Nutrition Summary:
This makes a total of 8 (1-cup) servings of Hearty Crock Pot Chicken Stew. Each serving comes out to be 275.88 Calories, 12.2g Fats, 3.63g Net Carbs, and 34.14g Protein.
Music: “Cinematosis” by Birocratic (http://birocratic.bandcamp.com)
————————————————————————
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 30 day diet plan:
————————————————————————
Follow Ruled.Me for more tasty food:
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme
https://twitter.com/ruledme