Keto

Keto Recipe – Breadsticks

I based this recipe for the breadsticks on the same dough that’s used for keto pizza. There are a variety of flavor options available in the full recipe on our website. For this video I am making the basic Italian style. Enjoy!

Readhe full recipe with full nutrition breakdown and step-by-step pictures over at:

Keto Breadsticks


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Ingredients:
2 cups Mozzarella Cheese (~8 oz.)
3/4 cup Almond Flour
1 tbsp. Psyllium Husk Powder
3 tbsp. Cream Cheese (~1.5 oz.)
1 large Egg
1 tsp. Baking Powder

Italian Style Toppings:
2 tbsp. Italian Seasoning
1 tsp. Salt
1 tsp. Pepper

Nutrition Summary:
Italian Style: 238 Calories, 18.8g Fats, 2.6g Net Carbs, and 12.8g Protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:

The Ketogenic Diet: A Keto Guide for Beginners

Getting started? Everything you need is here:

How to Start a Keto Diet – Everything You Need to Know

We also make things easy with this 30 day diet plan:

30 Day Ketogenic Diet Plan

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