Paleo

Paleo Diet 30 Days Challenge Day 1 with Diet Recipes and Daily Budget !World Best Weight Loss Diet!

For Diet Chart: 8056795452

Paleo Diet 30 நாள் Diet Challenge Day 1 என்ன உண்பது எப்படி உண்பது paleo முழு விவரமும் நமது Tiruttani Pasanga Youtube சேனலில் தொடர்ந்து 30நாள் 30விடியோ வரவுள்ளது எடை குறைக்க முயற்சிக்கும் உங்கள் நண்பர்கள் உறவினர்கள் அனைவருக்கும் பகிருங்கள் சுலபமாக உடல் எடை குறைத்து ஆரோக்கியமாக வாழ்ந்து காட்டுவோம்…
Day:1

Rs 5
Morning : coconut oil 2tps
: lemon juice
: Hot water 250ml

Rs 10
breakfast : 2 egg Scrambled

Rs 10
Snacks :buttermilk,lemon juice,block Coffee, block tea,green tea(any one optional)

Rs 20
Lunch : cauliflower fry

Rs 10
Snacks :goyya,Apple,coconut, carrot, cucumber (any one optional)

Rs 40
Dinner : 250 grm chiken Fry

Totel cost : 95 Rs

Paleo Diet அனைத்து வீடியோவும் ஒரே இடத்தில் பார்க்க..

Paleo Diet Tamil 30 Days Challenge Intro Come to Join Us Ready to Start Your Paleo Diet
https://www.youtube.com/edit?o=U&video_id=Iampuw-jGro&ar=1572878010057

Tamil Paleo Foods Instagram Page
https://www.instagram.com/tamilpaleofoods/?hl=en

Tiruttani Pasanga Instagram Page
https://www.instagram.com/tiruttanipasanga/?hl=en

Paleo Diet Tamil EP 6 முழு விளக்கம் ஒரே வீடியோவில் / 100% Proof / World Best Weight Loss Diet

Paleo Diet Tamil EP 5 / Veg & Non Veg Diet Chart / Age 15 to 50 Above Paleo Diet Full Explanation

Paleo Diet Tamil EP 4 Own Diet Chart Prepare / what is Paleo food Items and Meal Plans

Paleo Diet Tamil Full Explanation World Best Easy Weight Loss Diet

Paleo Diet Tamil EP 3 / Why we get Fat / How to Reduce Body Weight in Paleo

Paleo Diet Tamil EP 2 / What is Paleo Diet ? / பேலியோ டயட் என்றால் என்ன ?

Paleo Diet Tamil EP 1 / Fraud on body weight reduction / Tiruttani Pasanga

Tamil Paleo Foods Instagram Page
https://www.instagram.com/tamilpaleofoods/?hl=en

Tiruttani Pasanga Instagram Page
https://www.instagram.com/tiruttanipasanga/?hl=en

Subscribe this Channel friends… because many videos coming soon….. Paleo Diet Tamil Videos, Paleo Diet Recipes, Food Challenge videos, Food Vlogs, Food Reviews, Tech and unboxing videos,

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