Taco Casserole. This very easy to make, low carb casserole is full of flavor and not only makes a fantastic meal for Taco Tuesday, but is also great for meal prep Sundays
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Taco Seasoning:
1 Tbs chili powder https://amzn.to/2MFvJEt
1/ Tbs cumin https://amzn.to/2RKveMw
3/4 tsp onion powder
3/4 tsp garlic powder
1/4 tsp cayenne pepper
1/2 tsp ground black pepper
3/4 tsp salt
Taco Casserole:
8×8 inch baking dish https://amzn.to/2pV5dfx
1 lb. ground beef
3 green onions, chopped
1/2 Tbs minced garlic https://amzn.to/2D9gj8m
1 10oz. can rotel, drained https://amzn.to/30dhhJD
Taco Seasoning, divided
4 eggs
1/2 cup heavy cream
2 Tbs sour cream
8 ounces shredded Monterey jack cheese, divided
1/4 cup sliced black olives https://amzn.to/2NWA8Fe
1/4 cup sliced pickled jalapenos https://amzn.to/2RshF5B
Makes 6 Servings
Per Serving:
481 calories / 38.6g fat / 3.79g net carbs / 18.13g protein
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