Hi Family! Here’s one of my favorite recipes for Meal Prep or dinner in. It’s super easy, healthier than take-out, and tastes soooo good! Let me know if you try it 🙂
I listed the ingredients and notes below – including a meal prep version and normal dinner-night version.
Instant Pot I have: Duo 8 Qt (7 in 1) https://amzn.to/2GlG4l4
Other models I would recommend are 6 Qt size, good for family of 2-4 people.
Duo Lux 6 Qt (6 in 1) https://amzn.to/2GzAtuZ
Duo Plus 6 Qt (9 in 1) https://amzn.to/2GlokGA
Ultra 6 Qt (10 in 1) https://amzn.to/2GFd4Ze
If you meal prep, or have a larger family, the 8 Qt is awesome!
Duo Lux 8 Qt (6 in 1) https://amzn.to/2GhSE9d
Duo Plus 8 Qt (9 in 1) https://amzn.to/2GhcTzH
Ultra 8 Qt (10 in 1) https://amzn.to/2GFdRZS
Paleo General Tso Ingredients + Notes
1) Meal Prep Version (15-18 servings)
SAUCE
1 1/3 cup Coconut Aminos https://amzn.to/2rrMLwO
1 1/3 cup water
1/2 cup Raw Honey https://amzn.to/2ruC6Aq
1/2 cup Gluten-free Hoisin sauce (leave-out for strict paleo) https://amzn.to/2K282E8
1/4 cup Apple Cider Vinegar https://amzn.to/2HZJbEi
1/4 cup fresh minced garlic (12-13 cloves)
4 tsp fresh grated ginger
2 tsp sesame seeds (leave out for strict paleo)
6 tsp toasted sesame oil (leave out for strict paleo) https://amzn.to/2K5cbqH
1/2 cup tomato paste
3/4 tsp dried red pepper chili flakes (to taste) https://amzn.to/2I08kyD
CHICKEN
3-3 1/4 lbs boneless skinless chicken thighs or breasts
6 tbls arrowroot flour https://amzn.to/2KKBXl6
3/8 tsp salt (to taste)
1/4 tsp pepper (to taste)
Arrowroot + water mixture: 6 Tbls Arrowroot, 9 Tbls water https://amzn.to/2KKBXl6
OPTIONAL EXTRAS + SIDES
Oil for browning chicken (I used Coconut Oil, and I recommend browning chicken on stove top instead of instant pot saute mode) https://amzn.to/2IrAqSW
Toasted sesame seeds and chopped green onion for garnish
Steamed Rice — see my video here!
Other Paleo side options: Cauliflower rice, zoodles, Roasted or stir-fried veggies like broccoli or bell peppers
CONTAINERS I USE
For Chicken + rice: https://amzn.to/2rvcHGL
For Salad:https://amzn.to/2jJcwEt
2) Non-Meal Prep Version (6 servings)
SAUCE
2/3 cup Coconut Aminos https://amzn.to/2rrMLwO
2/3 cup water
4 Tbls Raw Honey https://amzn.to/2ruC6Aq
4 Tbls Gluten-free Hoisin sauce (leave-out for strict paleo) https://amzn.to/2K282E8
2 Tbls cup Apple Cider Vinegar https://amzn.to/2HZJbEi
6 fresh garlic cloves minced
2 tsp fresh grated ginger
1 tsp sesame seeds (leave out for strict paleo)
1 1/2 tsp toasted sesame oil (leave out for strict paleo) https://amzn.to/2K5cbq
4 Tbls tomato paste
1/4 tsp dried red pepper chili flakes (to taste) https://amzn.to/2I08kyD
CHICKEN
1-1 1/4 lbs boneless skinless chicken thighs or breasts
2 Tbls arrowroot flour https://amzn.to/2KKBXl6
1/8 tsp salt (to taste)
1/8 tsp pepper (to taste)
Arrowroot + water mixture: 2 Tbls Arrowroot, 3 Tbls water https://amzn.to/2KKBXl6
OPTIONAL EXTRAS + SIDES
Oil for browning chicken (I used Coconut Oil, and I recommend browning chicken on stove top instead of instant pot saute mode) https://amzn.to/2IrAqSW
Toasted sesame seeds and chopped green onion for garnish
Steamed Rice — see my video here!
Other Paleo side options: Cauliflower rice, zoodles, Roasted or stir-fried veggies like broccoli or bell peppers
Instagram: @jessica_riddersen http://bit.ly/2FLOAum
Twitter: @jessica_riddy http://bit.ly/2F9BlT2
Music by https://soundcloud.com/ikson