FREE 7-Day PALEO Meal Plan
http://www.tanyaannwellness.com/mealplan
MODERN PALEO EBOOK: A nutrition and lifestyle guide to living your healthiest life.
https://go.tanyaannhealth.com/modern-paleo
My Favourite Paleo Food Products
https://naturamarket.ca/?acc=ab5858f982b4009457e224fa1efdba73
OTHER PALEO VIDEOS:
The ULTIMATE Paleo Grocery Haul – https://youtu.be/Ec25FC1o6CE
What I Eat in a Day Paleo – https://youtu.be/TUFA8vJuXwc
3 Healthy Paleo Breakfast Recipes – https://youtu.be/vQJ4_XmkVSY
PRODUCTS I MENTIONED:
•Naked Coconut Coconut Aminos – https://naturamarket.ca/?awraf=47D105335C6C6B12E7940
•Chosen Foods Avocado Oil Mayo – https://naturamarket.ca/?awraf=47D105335C6C6B12E7940
•Label Maker – https://amzn.to/2KWAxWI
COME SAY HI
Instagram: @thefithealthcoach
RECIPES
Breakfast Fried Rice (4 Servings)
8 Eggs
2 Carrots
1 Cup of Frozen Peas
1/2 Yellow Onion
1 Green Giant Cauliflower Rice (340g)
4 Slices of Bacon
1/4 Cup of Coconut Aminos
Salt & Pepper
Tuna Salad
1 Can of Tuna
2 Stalks of Celery
1/4 of an English Cucumber
1/4 Cup of Red Onions
1 Tbsp of Avocado Oil Mayo
1/2 Cup of Plantain Chips
Salt & Pepper
Chilli (4 Servings)
454g Lean Ground Beef
1 Large Can of Diced Tomatoes
1 Can of Tomato Sauce
1 Red Bell Pepper
1 Orange Bell Pepper
2 Stalks of Celery
2 Zucchini
1 Sweet Potato
3 Tbsp of the Chilli Seasoning Mix
Chilli Seasoning Mix (10 Servings)
1 1/4 Cup of Chilli Spice
1/4 Cup of Ground Cumin
1/4 Cup of Oregano
1/4 Cup of Sea Salt
1 Tbsp of Cayenne
Almond Butter Cups
Almond Butter Layer:
1/2 Cup Almond Butter
1/2 Cup Coconut Oil
Chocolate Layer:
1/3 Cocoa Powder
1/3 Coconut Oil
1/3 Almond Butter
Thank you so much for watching! 🙂