Paleo

HEALTHY EGGPLANT PARMESAN RECIPE: low carb, vegan friendly, paleo recipe

Healthy eggplant parmesan recipe that is low carb, vegan friendly and paleo recipe.
HEALTHY RECIPES PLAYLIST: http://bit.ly/2nqNYki
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Hey everyone! In todays video I’m showing you healthy eggplant parmesan that is a healthy eggplant parm. This healthy eggplant parmesan recipe is a eggplant parmesan healthy and a eggplant parmesan vegan. This healthy recipes is also a paleo recipe so if you like healthy dinner recipes then you will love this healthy dinner ideas. This is a perfect healthy comfort food recipe that is also a vegan comfort food recipe too. If you want low carb recipes then this is the perfect low carb comfort food that makes for an easy dinner recipes. #healthyrecipes #keepupwithliv #paleorecipes

1 eggplant
1/2 cup almond flour
2 tbsp tapioca flour
1/8 tsp garlic salt
1 egg (or flax egg)
1 cup tomato sauce or more if you like it saucy

Cashew ricotta
– 1/2 cup cashews (soaked overnight or 1 hour in boiling water)
– juice 1/2 lemon
– 1 clove garlic
– 1 tbsp avocado oil or olive oil

vegan cheese to top (optional)

Bake 400F for 20-25 minutes or until golden

Equipment I film with:
Camera in 2019: https://amzn.to/37u8kPD
Camera in 2020: https://amzn.to/36myvYC
Microphone: https://amzn.to/35mbFyK
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The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

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https://www.youtube.com/watch?v=3-eZ90DLdWw

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