HEALTHY RECIPES PLAYLIST: http://bit.ly/2nqNYki
——————————————————————————————————
TALK TO ME ♡
INSTAGRAM: http://instagram.com/keepupwithliv
TWITTER: https://twitter.com/keepupwithliv
SNAPCHAT: keepupwithliv
FACEBOOK: Keepupwithliv
PINTEREST: https://www.pinterest.com/keepupwithliv
BLOG: https://www.keepupwithliv.com
GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983
LUCKY VITAMIN: $5 off with code 5OFFU http://refer.luckyvitamin.com/s/klddm
FOUR SIGMATIC: use code “keepupwithliv” https://us.foursigmatic.com
NATURAMARKET: https://naturamarket.ca/keepupwithliv?acc=83
——————————————————————————————————
Hey everyone! In todays video I’m showing you healthy eggplant parmesan that is a healthy eggplant parm. This healthy eggplant parmesan recipe is a eggplant parmesan healthy and a eggplant parmesan vegan. This healthy recipes is also a paleo recipe so if you like healthy dinner recipes then you will love this healthy dinner ideas. This is a perfect healthy comfort food recipe that is also a vegan comfort food recipe too. If you want low carb recipes then this is the perfect low carb comfort food that makes for an easy dinner recipes. #healthyrecipes #keepupwithliv #paleorecipes
1 eggplant
1/2 cup almond flour
2 tbsp tapioca flour
1/8 tsp garlic salt
1 egg (or flax egg)
1 cup tomato sauce or more if you like it saucy
Cashew ricotta
– 1/2 cup cashews (soaked overnight or 1 hour in boiling water)
– juice 1/2 lemon
– 1 clove garlic
– 1 tbsp avocado oil or olive oil
vegan cheese to top (optional)
Bake 400F for 20-25 minutes or until golden
Equipment I film with:
Camera in 2019: https://amzn.to/37u8kPD
Camera in 2020: https://amzn.to/36myvYC
Microphone: https://amzn.to/35mbFyK
———————————————————————
DISCLAIMER: all opinions are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! 🙂
The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com
https://www.youtube.com/watch?v=3-eZ90DLdWw