Paleo

What I Eat in A Day | Paleo

What I eat in a day on the Paleo diet. It’s been a hot minute since I uploaded one of these and they are your favorites (along with meal prep videos), so I figured it was time.

I shot the whole video a bot more casual than I usually do, and I would LOVE to hear from you. Do you prefer chatty Tanya? Or do we want my videos to cut to the chase? Let me know in the comments down below!

Interested in more Paleo recipes? My Modern Paleo eBook, which is a full nutrition and lifestyle guide to living your healthiest life includes a ton of my favourite, Paleo-friendly, but most importantly, easy recipes!

THE MODERN PALEO EBOOK
https://go.tanyaannhealth.com/modern-paleo

FREE 7-Day PALEO Meal Plan
http://www.tanyaannwellness.com/mealplan

Favorite PALEO Health Food Products in Canada (Natura Market)
https://naturamarket.ca/?acc=ab5858f982b4009457e224fa1efdba73

VIDEOS I MENTIONED
Bone Broth 101: https://youtu.be/vea413ILIbc

RECIPES

Pumpkin Pie Smoothie Bowl
1 frozen banana
1/4 cup of pumpkin purée, frozen
1/4 cup of frozen avocado
1 scoop of vanilla protein powder (I use bone broth protein by @Ancient Nutrition )
Splash of nut milk (the less milk the better to make it thick)

Top with my grain-free granola recipe
https://www.instagram.com/p/B_nLtOAH6N3/
+ add 2 tsp of pumpkin pie spice for the pumpkin pie variation

Chicken Zoodle Soup
https://www.instagram.com/p/B-dE-UTnlKa/

Paleo Enchiladas

The Best Paleo Beef Enchiladas (YUM!)

PALEO MEAL PREP VIDEOS:
• 5-Day Paleo Meal Prep | FALL 2020: https://youtu.be/buObxvVvxrg
• Full 7-Day Paleo Meal Prep: https://youtu.be/QIYj4h9yGWg
• Paleo 5-Day Meal Prep: https://youtu.be/-d_HddIUdzE
• Paleo Weekly Meal Prep: https://youtu.be/dEd6j0oZluQ

LATEST PALEO VIDEOS:
• Paleo Diet Results: https://youtu.be/ElM72LKZSqk
• Healthy Grain Swaps: https://youtu.be/8MHSB-Xpe6Q
• Paleo Weight Loss Mistakes: https://youtu.be/FHnl63Wn7l0
• What I Eat in a Day – Low Carb Paleo: https://youtu.be/Gpvm5957edI
• What I Eat in a Day Paleo – Spring 2020: https://youtu.be/rFtAuFs4dVI

OTHER VIDEOS:
• How to Make the Perfect Nourish Bowl: https://youtu.be/PYCv9IpOr6g
•10 Minute Core Circuit: https://youtu.be/8Bq9aMLecMM
• 30 Minute Core Workout: https://youtu.be/S6mf6V4G8IU
• 10 Way to Improve your Gut Health: https://youtu.be/109aq7dXFOA
• 30 Minute Full-Body HIIT Workout: https://youtu.be/iamnGf7UMZw

PRODUCTS I USE
• DSLR Camera: https://amzn.to/38owJYl
• Rode Mic: https://amzn.to/38yaMWW

MUSIC
https://www.epidemicsound.com/referral/lcbp7m/

CONNECT WITH ME
Instagram: @tanyaannhealth

Thank you so much for watching! 🙂

Disclaimer: Some links included might be affiliate links. This means if you purchase products or services through those links I may receive a small commission. Thank you for your support!

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