Paleo

Paleo snack | Paleo masal vadai in tamil | Paneer recipes | பேலியோ மசால் வடை | Jo Kitchen

Paleo masal vadai: no cheese / no flax seed

Masal vadai is a very popular South Indian snack. Its an ultimate evening snack and favourite for many people.

I don’t want to miss this favourite snack even in paleo / LCHF diet. Found this … happily sharing with you guys.

Ingredients:

200g paneer
2 Tbsp coconut flour / fresh
2 Tbsp coconut oil
1 onion chopped
2 garlic chopped
Coriander leaves
1/2 tsp turmeric powder
Salt

For the masala powder:

1/2 tsp cumin seeds
1/2 tsp fennel seeds
3 red chilli
1/2 inch cinnamon
2 cloves
1 sprig curry leaves

Direction:

Grind the ingredients under masala powder coarsely and keep it aside.

In a blender add panner , coconut flour and blend.

In a big bowl combine all the ingredients and mix well.

Devide the mixture into lemon sized balls and flatten it.
Heat oil in a dosa pan over low to medium heat.

Place the vadai pieces and cook until it turns into golden brown.

Serve as a snack or as a meal.

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