These low carb pretzels are one of our favorite keto baking ideas that we love to show people how to make.
The Keto Soft Pretzels have a yeasty aroma that on its own makes you want them.
Free Keto Soft Pretzels Recipe Card: https://www.myketokitchen.com/keto-recipes/make-low-carb-ketogenic-soft-pretzels/
Keto Soft Pretzels Low Carb Ingredients:
2 teaspoons of Dried Yeast, approximately 1 sachet
1 teaspoon of Inulin (link to inulin on Amazon https://amzn.to/3aEYn34 )
2 tablespoons of Warm Water
5.5 ounces (1 ½ cups) of Almond Flour
2 teaspoons of Xanthum Gum
11 ounces (3 cups) Mozzarella Cheese, shredded
4 tablespoons of Cream Cheese
2 Eggs, at room temperature
2 tablespoons of Salted Butter, melted
1 tablespoon of Pretzel Salt – if you cannot find pretzel salt, flaked sea salt can be substituted
Ket Soft Pretzels Nutritional Information
Serving: 1pretzel | Calories: 205kcal | Carbohydrates: 4g | Protein: 11g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 62mg | Sodium: 804mg | Potassium: 57mg | Fiber: 2g | Sugar: 1g | Vitamin A: 344IU | Calcium: 168mg | Iron: 1mg
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About My Keto Kitchen
My Keto Kitchen takes everyday meals and turns them into easy to make low-carb recipes for people on the ketogenic diet.
Most of our recipes are suitable for Paleo and are Gluten-Free also.
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