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In today’s video I am sharing a what i eat in a week! this is a healthy what I eat in a week showing you what I eat in a week to stay fit. You will see what I eat in a day rom monday to friday that are easy healthy recipes and easy healthy meal ideas. They are realistic what I eat in a day showing you some paleo recipes. All of these healthy recipes are a full day of eating and what a full day of eating is to lose weight. If you are looking for what I eat in a day to lose weight you will also love this video! #wieiad #keepupwithliv #paleorecipes
Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
Akashic Record Readings: https://www.instagram.com/stories/highlights/17869719998003351/
Book here:
https://app.acuityscheduling.com/schedule.php?owner=20968372&appointmentType=17667539
Well Nourished: https://wellnourished.mykajabi.com/wellnourished
Liv Well Podcast
Apple: https://podcasts.apple.com/us/podcast/the-liv-well-podcast/id1529358695
Grain Free Granola: https://www.keepupwithliv.com/post/chocolate-protein-granola-paleo-vegan-low-carb
Falafel Balls https://www.instagram.com/p/CMNeqSDny3A/
Brownie Bites https://www.instagram.com/p/CMsKdZFDUR5/
Eggplant Lasagna https://www.keepupwithliv.com/post/healthy-eggplant-parmesan-paleo-low-carb
Beach Bowl: roast cauliflower rice 20 minutes
Lemon Ginger Bites https://www.instagram.com/p/CMuwKpPDnge/
Quesadilla https://www.youtube.com/watch?v=gXKptkWFVN8
Roast sweet potato 400F 25 minutes
Chocolate smoothie bowl
1/2 cup frozen cauliflower
1 scoop chocolate protein powder
1 tbsp raw cacao
1 tsp psyllium husk
1 tbsp nut butter
1/4 cup almond milk
cacao nibs
hemp hearts
Cauliflower gnocchi:https://www.instagram.com/tv/B9w-mr6HG_a/
Equipment I film with:
Camera in 2019: https://amzn.to/37u8kPD
Camera in 2020: https://amzn.to/36myvYC
Microphone: https://amzn.to/35mbFyK
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DISCLAIMER: all opinions are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! 🙂
The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
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BUSINESS INQUIRIES: keepupwithliv19@gmail.com
https://www.youtube.com/watch?v=LJYDCnIXVdY