Keto

EASY KETO PULL APART BREAD! How to Make Keto Milk Bread | Tastes Like Hawaiian Rolls! ONLY 4 CARBS

EASY KETO PULL APART BREAD! How to Make Keto Milk Bread | Tastes Like Hawaiian Rolls! ONLY 4 CARBS https://youtu.be/cqEsix2mRxc

FULL Keto Milk Hawaiian Bread Rolls Recipe Here: https://lowcarblove.com/blog/keto-hawaiian-milk-bread

Milk Bread
1/2 cup of almond milk room temp
2 tablespoons of my condensed milk (https://lowcarblove.com/blog/keto-condensed-milk-recipe)
1 egg
2 tablespoons of sweetener (https://amzn.to/3aWy1gE)
1 and ¼ teaspoon of instant yeast
1 ½ cup plus 2 tablespoons of wheat flour (https://amzn.to/2NKrvAh)
½ teaspoon of salt
2 tablespoons of softened butter

Glaze:
2 tablespoons of softened butter
2 tablespoons of condensed milk

Directions:
Add milk, condensed milk, egg, sweetener, and yeast. Mix well
Add in flour and salt & mix well, until dough forms
Add in butter & mix well
Knead for 2 to 5 mins on a lightly floured
You want the dough to have stretch and elasticity
Oil a bowl and add dough and cover in a warm leave until it doubles an hour
Punch air out
Cut into two pieces and roll and flatten
Roll into a log and divide into 7 pieces
Add to a loaf pan
Cover and let rest 45 minutes
Brush with egg white mixture
Bake at 35 for 20 to 22 minutes
Let it cool and then brush with glaze

Macros:

4g Net Carbs
8g Total Carbs
4g Fiber
11g Fat
17g Protein
192 Calories

Recipe Yields: 6-8 Rolls
Hoosier Hill Sweetener Allulose: https://amzn.to/3aWy1gE

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Timestamps:
0:00 Keto Milk Bread!
0:10 How to Make Keto Hawaiian Sweet Rolls
0:30 Ingredients for Keto Milk Bread Recipe
1:53 Whisk
2:15 King Arthur’s Keto Wheat Flour
3:00 Mix Wet & Dry Ingredients
3:16 Softened Butter
3:38 Knead for 2 to 5 mins on a lightly floured sheet
4:47 Rise For One Hour
5:09 Shaping & Cutting the Milk Bread
7:40 Loading the Keto Milk Bread in the pan
8:43 Cover for 45 Minutes
8:58 Egg Wash
9:30 Bake for 350 and check in 15 minutes
9:43 Fresh bread out of the oven
9:58 Keto Condensed Milk Recipe
10:40 Brushing condensed milk onto milk bread
11:26 Taste Testing Keto Milk Bread
11:57 What food do you want to see next?

#ketobread #ketodiet #ketobreadrecipe #ketorecipes

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