Keto

Keto Sex in a Pan

Pan: 9×9 inch square pan

•INGREDIENTS •

•Pecan Crust•
1 1/2 cups (150g) blanched fine almond flour
1/2 cup (65g) pecan meal
1/4 cup (45g) powdered erythritol
1/3 cup (75g) melted salted butter

•Cheesecake Layer•
8oz room (225g) temperature cream cheese
1/3 cup (65g) powdered erythritol
1/2 teaspoon (2g) vanilla extract
1/2 cup (120mL) room temperature heavy whipping cream

•Chocolate Pudding Layer•
1 cup (240ml) heavy whipping cream
1 cup (240ml) unsweetened almond milk
1/2 cup (100g) powdered erythritol
4 large egg yolks
1/2 teaspoon (2g) xanthan gum
1/3 cup (35g) unsweetened cocoa powder
3 tablespoons (43g) unsalted butter, cut into pieces
1/2 teaspoon (2g) vanilla extract

•Whipped Cream Topping•
1 cup (240ml) heavy whipping cream
1/4 cup (45g) powdered erythritol
1/2 teaspoon (2g) vanilla extract

1 tablespoon (7g) unsweetened cocoa powder
1/2 ounce sugar free semisweet dark chocolate shavings

Yields 16 servings

Net Carbs per serving: 2.75g net carbs
Fiber: 3g
Fat: 30g
Protein: 5.5
Net Calories: 311.5

#ketoserts #sexinapan #chocolatelasagna

▶️IG: https://www.instagram.com/ketoserts @alldayidreamaboutfood
@wholesomeyum

Products You May Like

Articles You May Like

Cute and easy heart tortilla pizza! 🍕❤️ #valentinefood #kidschef #kidsbaker
Dinner in 20 minutes
Want Delicious High Protein Meals? Try This Grilled Chicken Alfredo Pasta Meal Prep #fitness #recipe
Italian Tomato and Cucumber salad! Lose Weight Fast! Healthy diet!
GARLIC BUTTER POTATO POPS #recipe #recipes #food #potato #potatoes #garlic #butter #snack #snacks

Leave a Reply

Your email address will not be published. Required fields are marked *