【CHAPTER】
00:00 Ponze Butter Salmon Bento
2:55 Teriyaki Chicken Bento
5:42 Chicken Fingers Bento
8:11 Flavored Ground Chicken (3-Color Bowl) Bento
10:07 Pork Cutlet (Tonkatsu) Bento
12:54 Sweet Chili Shrimp (Ebichiri) Bento
#Bento #LunchBox #EasyJapaneseCooking
Recipe: https://misosoup.site/6-easy-20-minute-japanese-bento-box-recipes/
BGM: MusMus
1. Ponze Butter Salmon Bento
Ingredients [for 1 serving]
・6 oz (170g) Steamed rice
Ponzu butter salmon
・2.8 oz (80g) Salmon
・1 tsp Butter
・1-2 tsp Ponzu sauce
Rolled omelette
・2 Egg
・Salt and pepper
・1/2 tsp Oil
Snap peas
・1.4 oz (40g) Snap peas
・Salt and pepper
・1/2 tsp Olive oil
Honey mustard carrot
・0.3 oz (10g) Carrot
・Salt and pepper
・1/2 tsp Grain mustard
・1/2 tsp Honey
Topping
・Pickled plum
・Shiso leaves
・Cherry tomato
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2. Teriyaki Chicken Bento
Ingredients [for 1 serving]
・6 oz (170g) Steamed rice
Teriyaki chicken
・5 oz (140g) Chicken thigh
・Salt and pepper
・1 tbsp Potato starch or Corn starch
・1 tsp Oil
Teriyaki sauce
・1 tbsp Sake
・1 tbsp Mirin
・1 tbsp Soy sauce
・1 tsp Sugar
Soy butter spinach
・1.7 oz (50g) Spinach
・2 tsp Corn
・Salt and pepper
・1/2 tsp Soy sauce
・1/3 tsp Butter
Miso carrot
・0.7 oz (20g) Carrot
・Salt and pepper
・1/2 tsp Miso paste
・1/2 tsp Mirin
Topping
・Lettuce
・Boiled egg
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3. Chicken Fingers Bento
Ingredients [for 1 serving]
・6 oz (170g) Steamed rice
Chicken fingers
・5 oz (140g) Chicken tender
・Salt and pepper
・2-3 tbsp Flour
・1 tbsp Parmesan cheese
・1-2 tbsp Water
・3 tbsp Panko (Bread crumbs)
・Oil for deep-frying
Broccoli salad
・1 oz (30g) Broccoli
・2 tsp Dried bonito shavings
・1/2 tsp Soy sauce
Topping
・Lettuce
・Cherry tomato
・Worcestershire sauce (for chicken fingers)
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4. Flavored Ground Chicken (3-Color Bowl) Bento
Ingredients [for 1 serving]
・6 oz (170g) Steamed rice
Flavored ground chicken
・3.5 oz (100g) Ground chicken
・1/2 tsp Grated ginger
・1 tbsp Soy sauce
・1 tbsp Sugar
・1/2 tbsp Sake
・1/2 tbsp Mirin
Snap peas
・1.4 oz (40g) Snap peas
・A pinch of Salt
・1/2 tsp Sesame oil
Scrambled egg
・1 Egg
・Salt and pepper
Topping
・Red pickled ginger (Beni-shoga)
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5. Pork Cutlet (Tonkatsu) Bento
Ingredients [for 1 serving]
・6 oz (170g) Steamed rice
Pork cutlet
・2.8 oz (80g) Pork loin
・Salt and pepper
・1-2 tsp Flour
・1 tbsp Beaten egg
・2 tbsp Panko (Bread crumbs)
・Oil for deep-frying
Cabbage and carrot pickles
・0.7 oz (20g) Cabbage
・0.7 oz (20g) Cabbage
・A pinch of Salt
・1 tsp Rice vinegar
・1/2 tsp Soy sauce
・A pinch of Sugar
Topping
・Lettuce
・Mini rolled omelette (use the rest of beaten egg)
・Worcestershire sauce (for pork cutlet)
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6. Sweet Chili Shrimp (Ebichiri) Bento
Ingredients [for 1 serving]
・6 oz (170g) Steamed rice
Sweet chili shrimp
・3.5 oz (100g) Shrimp
・2/3 tsp Potato starch or Corn starch
Sweet chili sauce
・1.5-2 tbsp Ketchup
・1/2 tsp Rice vinegar
・1/2 tsp Sake
・1/2 tsp Soy sauce
・1/2 tsp Sugar
・1/2 tsp Stock powder (chicken or any other kind)
・1/3 tsp Doubanjiang*
・1/3 tsp Grated ginger
・1/3 tsp Grated garlic
・1 tsp Minced green onion
*If you don’t have Doubanjiang, please use miso paste and a pinch of chili pepper.
Thin omelette
・1 Egg
・A pinch of Salt
Carrot salad
・0.7 oz (20g) Carrot
・1/2 tsp Sesame oil
・1/2 tsp Soy sauce
・1/2 tsp White sesame seeds
・A pinch of Salt
Topping
・Broccoli