–
This Easy Keto Creamed Spinach recipe is a Delicious & Nutritious Recipe that’s Full of Flavor using fresh spinach.
Free Printable Recipe card: https://www.myketokitchen.com/keto-recipes/keto-creamed-spinach/
Keto Creamed Spinach Ingredients:
1 tablespoon of Olive Oil
8 ounces of Baby Spinach
½ teaspoon of Salt
¼ teaspoon of Pepper, ground
1 tablespoon of Butter
¼ cup of Heavy Cream
⅓ cup of Parmesan Cheese, shredded
Keto Creamed Spinach Nutrition
2g Net Carbs = 5g Carbs – 3g Fiber
Serving: 150g | Calories: 307kcal | Carbohydrates: 5g | Protein: 10g | Fat: 28g | Saturated Fat: 14g | Cholesterol: 67mg | Sodium: 999mg | Potassium: 655mg | Fiber: 3g | Sugar: 1g | Vitamin A: 11376IU | Vitamin C: 32mg | Calcium: 329mg | Iron: 3mg
This keto recipe is suitable for vegetarians, paleo, and is also gluten-free.
If you love our recipes please “like and subscribe” to our channel and we’ll do our best to bring you the very tastiest keto recipes, often!
For thousands more Keto Recipes visit our website: https://www.myketokitchen.com/
About My Keto Kitchen
My Keto Kitchen takes everyday meals and makes them into Low-carb recipes for people on the ketogenic diet. Many of our recipes are suitable for Paleo and are Gluten-Free also.
Follow us on:
Pinterest: https://www.pinterest.com.au/myketoki…
Instagram: https://www.instagram.com/myketokitchen/
Facebook: https://www.facebook.com/MyKetoKitchen/
Twitter: https://twitter.com/myketokitchen/
#ketorecipe #ketospinach #myketokitchen