Keto lunch recipes
Keto what i eat in a day
keto diet
keto diet plan for wieght loss
keto recipes
ketogenic diet
keto dIet for begginners
keto
keto cartoon
keto diet meal plan
keto breakfast
keto conazole shampoo
ketoconazole cream
Diet Plan to lose weight fast
Diet teri ka raaz bata
diet plan
diet mountain dew lana del vey
diet plan for weight loss
diet food recipes
diet vlog
diet for weight loss
diet food
diet mountain dew
diet teri ka raj bata song
diet plan for weight gain
diet chart
diet salad for wreight loss
diet plan for weight gain
diet plan for pcos weight
diet plan to lose weight fast for woman
diet plan for pregnant woman
diet plan for bully fat lose
diet plan for muscle gain
diet plan for muscle building
Day 1
Breakfast:
1/2 cup egg whites scrambled with 1 teaspoon olive oil, 1 teaspoon chopped basil, 1 teaspoon grated Parmesan, and 1/2 cup cherry tomatoes
1 slice whole-grain toast
1/2 cup blueberries
Snack:
1/2 cup plain Greek yogurt topped with 1/4 cup sliced strawberries
Lunch:
Salad made with: 3/4 cup cooked bulgur, 4 ounces chopped grilled chicken breast, 1 tablespoon shredded low-fat cheddar cheese, diced grilled veggies (2 tablespoons onion, 1/4 cup diced zucchini, 1/2 cup bell pepper), 1 teaspoon chopped cilantro, and 1 tablespoon vinaigrette
Snack:
2 tablespoons hummus and 6 baby carrots
Dinner:
4 ounces grilled salmon
1 cup wild rice with 1 tablespoon slivered toasted almonds
1 cup wilted baby spinach with 1 teaspoon each olive oil, balsamic vinegar, and grated Parmesan
1/2 cup diced cantaloupe topped with 1 teaspoon chopped walnuts
#fitness #recipe #fitnessmotivation #weeklydietplan #motivation #recommended #viral #dietmeal #dietexpert #dietfood #healthyfood #healthyrecipes #recipe #life #viral #trending #top #weightloss #loseweightfast #loseweightfasthealth #loseweightjourney #loseweightnow #weightlosstips #tips #diettipstoloseweight #diettipstoloseweight #dietfood #diettips #diettip #dietroutine #dietplans #eatingchallenge #exercise #foodforlife #foodie #dietexpert #dietforhealth #dietforhealth #dietforweightloss #weightlosstransformation #weightloss #weightlossjourney