100+ Keto Recipe Cookbook: Gum.co/BestKetoCookbook
Instagram: https://www.instagram.com/thejoeduff
Full Recipe: https://www.thedietchefs.com/keto-tortillas-recipe/
THINGS I USED IN TODAY’S KETO TORTILLAS RECIPE:
Food Scale: http://amzn.to/2stDBTb
Food Processor: https://amzn.to/2KM8OIn
Non-Stick Pan: https://amzn.to/2HhVY2D
Parchment Paper: https://amzn.to/2NtxWFP
Rolling Pin: https://amzn.to/2HjJDLd
Bowls: https://amzn.to/2ZkKEbY
Almond Flour: https://amzn.to/2OGwOx8
Sunflower Seed Flour (if allergic to almonds): https://amzn.to/31ZgbCd
Xanthan Gum: https://amzn.to/2ZfD9mz
Optional – Tortilla Press: https://amzn.to/2TYa66g
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KETO TORTILLA MACROS (PER TORTILLA) RECIPE MAKES 5:
165 Calories
13g Fat
5g Carbs
3.5g Fiber
1.5g NET CARBS
6g Protein
1.5g NET CARBS
Xanthan Gum can be replaced on a 1:1 basis with Guar Gum.
You could also use Psyllium Husk, but you will need atleast 3x as much of it.
If you have a tree nut allergy use sunflower seed flour instead of almond flour….link to some is posted above.