Keto

KETO Grilled Cheese FROM SCRATCH in 10 MINUTES! You’ve Got To Try This EASY Keto Recipe.

Keto grilled cheese is easy to make! In fact, this low carb keto grilled cheese sandwich recipe takes just about 10 minutes to make FROM SCRATCH! So, if you’re wondering what to make for lunch, I recommend giving this a shot! It’s one of the best low carb keto lunch ideas there is!

My Cookbook: https://gumroad.com/l/bestketocookbook
Instagram: https://www.instagram.com/thejoeduff

THINGS I USED IN TODAY’S KETO GRILLED CHEESE RECIPE:

Food Scale: http://amzn.to/2stDBTb

Measuring Cup: https://amzn.to/2VEbH1E

Pan: https://amzn.to/35A1Peb

Glass Dish: https://amzn.to/3al4qe6

Protein Powder: https://amzn.to/2Rb8vKU

Confectioners Swerve: https://amzn.to/2G31Xr2

Blue Diamond Almond Flour: https://amzn.to/2WWYOAS

***THESE OTHER FLOURS WILL WORK TOO
Sunflower Seed Flour: https://amzn.to/2Rwj6yD
Walnut Flour: https://amzn.to/2uSpto7

Xanthan Gum: https://amzn.to/35Bib5d

Baking Powder: https://amzn.to/37HO7qo

Macros For The Grilled Cheese:

***This IS NOT a low calorie grilled cheese. Most likely half of this will fill you up. So I recommend eating half at a time and making 2 meals out of it. It will store well, and warm up nicely in the toaster oven!

1050 Calories
86g Fat
15g Carbs
9g Fiber
6g NET CARBS
58g Protein

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