What I Eat in a Day | Low Carb Paleo

What I Eat in a Day on Paleo Low Carb – Don’t get me wrong I love carbs but on days where I am a bit more sedentary, I typically eat a low-carb paleo diet which is close to a keto diet. It’s important to still consume enough food when minimizing your carbs so I up my healthy fats a little bit to ensure I still have enough energy and brainpower. Watch the video to see how I arrange that on my plate.

LINKS

FREE 7-Day PALEO RESET Meal Plan
http://www.tanyaannwellness.com/mealplan

Bend Skincare (Anti-Aging Formula & Marine Collagen + Co-Factors)

Select Location

Natura Market is my go-to for all Paleo, Whole 30 and Keto Groceries
Get 10$ off your first order when you use this link:
https://naturamarket.ca/?awraf=47D105335C6C6B12E7940

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VIDEOS I MENTIONED:
Bone Broth 101: https://youtu.be/vea413ILIbc
Keto Diet Results: https://youtu.be/9DU0OoFmgGM

OTHER VIDEOS:
Full 7-Day Paleo Meal Prep: https://youtu.be/QIYj4h9yGWg
Paleo on the go Snacks: https://youtu.be/qF_jmVDos-E
Paleo on a Budget: https://youtu.be/LKCh4Z7VC3M
The ULTIMATE Paleo Grocery Haul – https://youtu.be/Ec25FC1o6CE
What I Eat in a Day Paleo – https://youtu.be/TUFA8vJuXwc
3 Healthy Paleo Breakfast Recipes – https://youtu.be/vQJ4_XmkVSY

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PRODUCTS I USE

*Use the links below for the Chose Foods products if you are from the USA, otherwise if you are from Canada use the link above to order directly via Natura Market and get $10 off your first order.

Chosen Foods Avocado Oil: https://amzn.to/2W5tXUc
Chosen Foods Avocado Oil Mayo: https://amzn.to/38Bt5Ju
DSLR Camera: https://amzn.to/38owJYl
Rode Mic: https://amzn.to/38yaMWW

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FOLLOW ME
Instagram: @thefithealthcoach
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Thank you so much for watching! 🙂