I’m starting a new series on my channel called the 10 minute keto dinner challenge where I make an easy keto dinner recipe from start to finish in under 10 minutes. Today’s 10 minute dinner is keto shrimp fried rice. The fried rice is a fried cauliflower rice recipe.
Often times, I only have a few minutes to throw together dinner in between getting off of work and taking the kids to their after school sports or activities. I strive to have a healthy, home cooked keto dinner recipe to serve on those nights instead of opting for fast food options.
That’s why it’s so important to have some easy keto dinner recipes that can be ready in under 10 minutes for nights when you don’t have a lot of time to cook or you don’t feel like cooking.
This keto shrimp fried cauliflower rice recipe uses a bunch of tips and shortcuts that I share with you in this video. The result is still a healthy keto dinner with little to no processed ingredients.
FULL RECIPE FOR KETO SHRIMP FRIED RICE: https://www.ketofocus.com/recipes/keto-shrimp-fried-rice/
PRODUCTS MENTIONED:
Liquid Aminos: https://amzn.to/39jxi5H
Monfruit Blend Sweetener: https://amzn.to/2q8Cms5
**SUBSCRIBED TO MY CHANNEL: https://www.youtube.com/c/ketofocus?sub_confirmation=1
KETO SHRIMP FRIED CAULIFLOWER RICE RECIPE:
2 tablespoons butter
1 pound shrimp, peeled and deveined
4 green onions, chopped with whites and greens separated
3 garlic cloves, minced or 1 tablespoon garlic paste
2 teaspoons freshly grated ginger or 2 teaspoons ginger paste
2 oz sliced mushrooms
16 oz cauliflower rice
2 cups frozen asparagus stir fry or other frozen vegetable stir fry
1/4 cup liquid aminos or soy sauce
2 tablespoons white vinegar
1 tablespoon sesame oil
1 teaspoon monk fruit sweetener, optional
2 egg
Heat butter in a large skillet over medium high heat. Add to the skillet and saute for 30 seconds on each side. Then remove and set aside. Add whites of the onions, garlic and ginger to the skillet. Saute until fragrant.
Add in mushrooms, cauliflower rice, vegetables, liquid aminos, white vinegar, sesame oil and monkfruit sweetener. Cook for 3-4 minutes or until vegetables are heated through.
Add back in the shrimp. Create a well in the middle of the skillet by pushing the cabbage mixture off to the sides. Crack the eggs in the center of the well and let cook until the edges turn white before scrambling the egg into the fried rice mixture.
*** MACROS FOR BOTH RECIPES CAN BE FOUND ON MY WEBSITE….SEE LINKS TO EACH ABOVE***
WANT MORE KETOFOCUS RECIPES????
Click here to learn How to Make Keto Dough & Keto Pizza:
Click here to see how to make the Best Keto Waffles:
Click here to see How to Make Keto Pancakes:
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Music is from Epidemic Sound
#easyketodinner #ketodinner #10minutechallenge