Paleo

2020 Challenge Day 2 | LCHF Diet Recipe / Keto Recipe / Paleo Recipe | LCD Recipe

Green Tea For Weight Loss ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

“Please check the below video ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
เฎ‰เฎŸเฎฒเฏ เฎŽเฎŸเฏˆเฎฏเฏˆ เฎŽเฎชเฏเฎชเฎŸเฎฟ เฎšเฎฐเฎฟ เฎชเฎพเฎฐเฏเฎชเฏเฎชเฎคเฏ!
https://youtu.be/IJ94YXO3f_o”

Website Link ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
https://tamildietstudio.com/

TDS Motivation FB Group Link ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
https://www.facebook.com/groups/736149907125611/?source_id=101363188008494

Warm-Up Exercise ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

Walking Challenge ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
For September Month
Challenge Code
BNM1063
Pacer Group
https://www.mypacer.com/challenges/BNM1063?short_id=sqMo7Qp

TDS Motivation FB Group Link ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
https://www.facebook.com/groups/736149907125611/learning_content/

Dumbbell Workout Series 1

#skipping #tcanwomendoskipping #weightloss

Warm-Up Exercises ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

Balanced Diet Non-Veg
https://tamildietstudio.com/?p=425

Balanced Diet Veg
https://tamildietstudio.com/?p=423

Paleo Veg
https://tamildietstudio.com/?p=418

Paleo Non-Veg
https://tamildietstudio.com/?p=420

Keto Non-Veg
https://tamildietstudio.com/?p=411

Products Link ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

Weighing Scale:-
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Digital Smart Scale for Body Weight ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
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Dr Trust (USA) Digital Smart Electronic Rechargeable Bluetooth Fitness Body Composition Monitor Fat Analyzer 2.0 Weight Machine and Weighing Scale model-509 (Black) ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
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PowerMax Fitnessยฎ Bluetooth Body Fat Scale – Smart BMI Digital Bathroom Wireless Weight Scale & Body Composition Analyser with Smartphone App
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Probus Smart Bluetooth Body Composition/Fat Analyser Weighing Scale โ€“ White
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Pull up Bar
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Psyllium Husk Amazon Link:-
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Himalayan Pink Salt
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Adidas Women’s Tights
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