Full Keto Oatmeal Recipe HERE: https://lowcarblove.com/blog/keto-oatmeal-recipe
Serving Size 2
1/2 cup of Hemp hearts (https://amzn.to/3qokVNG)
1/2 cup of fine almond flour
1 tsp of vanilla extract
2 cup of almond milk
1 tsp of xanthan gum (https://amzn.to/3bOTdGa)
2 tbsp heavy cream
2 tbsp sweetener (https://amzn.to/3qokTp2
1/4 tsp cinnamon
Toppings optional:
Granola
Fresh berries
Choczero Maple Syrup (discount code: LOWCARBLOVE at choczero.com)
Coconut
Chia Seeds
Choczero Hazelnut Spread (discount code: LOWCARBLOVE at choczero.com)
Directions;
In a small pot add almond milk, heavy cream, vanilla, cinnamon, sweetener, and xanthan.
Stir frequently over medium low heat
Once it starts to simmer
Prepare a mason jar with the hemp and almond flour
Pour hot liquid over hemp and almond flour
Stir it and let it sit until cool
Split into different jars
Add your favorite toppings
Macros: (Per Serving)
3g Net Carbs
13g Total Carbs
9g Fiber
42g Fat
25g Protein
518 Calories
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WANT MORE LOW CARB LOVE RECIPES????
Click here to learn How to Make Keto Tamales:
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TIMESTAMPS:
0:00 Intro
1:30 In a small pot add almond milk, heavy cream, vanilla, cinnamon, sweetener, and xanthan.
2:35 Stir frequently over medium low heat, until it starts to simmer
5:00 Preparing the oatmeal
5:34 Adding my favorite toppings!
6:00 Tasting my Keto Oatmeal Recipe
7:00 Thank you!
#ketooatmeal #oatmeal #ketobreakfast