The Busy Mom Blog
  • Home
  • The Busy Mom Blog
    Tips & Tricks For Busy Moms
  • Kids
  • Snacks
  • Breakfast
  • Lunch
  • Dinner
  • Baking
  • Keto
  • Paleo
  • Cocktails
  • Contact
    • About us
    • Amazon Disclaimer
    • DMCA / Copyrights Disclaimer
    • Privacy Policy
    • Terms and Conditions
Skip to content
  • The Busy Mom Blog
    Tips & Tricks For Busy Moms
  • Kids
  • Snacks
  • Breakfast
  • Lunch
  • Dinner
  • Baking
  • Keto
  • Paleo
  • Cocktails
  • Contact
    • About us
    • Amazon Disclaimer
    • DMCA / Copyrights Disclaimer
    • Privacy Policy
    • Terms and Conditions
Snacks

3-Ingredient Baked Bananas

July 8, 2021 by admin 0 Comments

Share on Facebook
Share on Twitter
Share on Pinterest
Share on LinkedIn

4.95 from 17 votes

33956shares

Baked Bananas are the perfect, healthy dessert. They taste decadent, like bananas foster without all the butter and extra calories.


Baked Bananas

I love the simplicity of this Baked Bananas recipe, which is a great way to use up ripe bananas. Topped with honey and cinnamon, the bananas smell amazing as they bake. They’re perfect for dessert, snack, or even breakfast. Delicious served with whipped cream, fro-yo, chopped nuts, or oatmeal. For more ways to use up ripe bananas, try Banana Foster Crepes, Banana Zucchini Cake, and Banana Nut Bread.

Baked Bananas with ice cream.

These bananas are so creamy and decadent – you’ll swear there’s butter in them! Besides the bananas, there are only two other ingredients: honey and cinnamon. The riper the better for this recipe! Top the bananas with cinnamon and honey, cover with foil, and bake for 10-15 minutes. It’s that easy! I like to serve them with a little Halo Top or whipped cream, but totally optional.

Since bananas are naturally sweet, they are an excellent choice for a healthy dessert. They are rich in potassium, which plays an important role in decreasing the risk of high blood pressure and stroke. Bananas are also high in vitamin B6 and C.

How to Serve Baked Bananas

There are so many different ways that you can eat these sweet baked bananas. Below are some of my favorites, but feel free to get creative! I’d love to know what you come up with – comment below!

  • Eat with a light vanilla ice cream or frozen yogurt.
  • Top with whipped cream, raisins, or chocolate chips.
  • Sprinkle chopped pecans or walnuts on them for some crunch.
  • Top Greek yogurt and granola and eat for breakfast.

Variations:

  • Sub the honey for maple syrup.
  • Add a dash of nutmeg or cardamom to the bananas.

honey drizzled on bananasBaked BananasBananas with ice cream

More Banana Recipes You’ll Love:

Baked Bananas

137 Cals 1.5 Protein 35.5 Carbs 0.5 Fats

Prep Time: 5 mins

Cook Time: 15 mins

Total Time: 20 mins

Baked Bananas are the perfect, healthy dessert. They taste decadent, like bananas foster without all the butter and extra calories.

  • 1 medium ripe banana, cut in half lengthwise
  • 1/2 tablespoon honey
  • cinnamon, to taste
  • Preheat oven to 400F degrees.

  • Arrange banana on an oven safe dish or foil.

  • Sprinkle with cinnamon and honey.

  • Cover tight with foil and bake for 10 to 15 minutes, depending on how soft you like them.

  • Enjoy as is, or (optional) add some whipped cream or light ice cream on the side.

Serving: 1baked banana, Calories: 137kcal, Carbohydrates: 35.5g, Protein: 1.5g, Fat: 0.5g, Saturated Fat: 0.2g, Sodium: 2mg, Fiber: 3g, Sugar: 23g

Blue Smart Points: 2

Green Smart Points: 2

Purple Smart Points: 2

Points +: 4

Keywords: dairy free, Gluten Free, Paleo, Vegetarian Meals

posted January 3, 2021 by Gina

Don’t Miss a Recipe!

Get new free recipes and exclusive content delivered right to your inbox:

You May Also Like:

Post navigation

Share on Facebook
Share on Twitter
Share on Pinterest
Share on LinkedIn

Products You May Like

Articles You May Like

A Week of Simple Breakfast Ideas. (cheap, easy & vegan)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Follow us on Facebook
Follow us on Twitter
Follow us on LinkedIn
Follow us on Pinterest
Follow us on Instagram
Follow us on YouTube
The Busy Mom Blog

Recent Recipes

  • A Week of Simple Breakfast Ideas. (cheap, easy & vegan)
  • Quick, Healthier KID APPROVED MEALS For The Picky Eaters In Your Life
  • Hosting Kids Party✨ at Home| Guest Menu Ideas| Table Decor & Quick Air Fryer Party Food Ideas
  • Aperol Spritz 🍊🍹 #AperolSpritz#SummerCocktails#SpritzSeason#EasyCocktailRecipe
  • Best Fruit Cake Recipe, Simple and Quick – You will make this every day!
  • ఉదయాన్నే హడావిడిలేకుండా 10ని||ల్లో చేసుకొనే లంచ్ బాక్స్ రెసిపీ😋Lunch box Recipes👌Quick Lunch Recipes
  • I’ve Never Had Ground Beef This Delicious! The Simplest Dinner Recipe!
  • 6 Easy Kids Favorite Recipes By Food Fusion
  • Mocktail Recipes | Summer Drink 🥶🍹
  • The ‘Weight Loss’ Ice Cream Everyone’s About to Be Making

Dinner

  • I’ve Never Had Ground Beef This Delicious! The Simplest Dinner Recipe!
  • Whenever I don’t know what to make for dinner, I make these quick, easy, and healthy recipes
  • I Make Chicken Just for This Sauce! Easy Dinner Recipe
  • 1 week of dinner ideas for my son #dinnerideas #recipe #dinnertime #familydinner #gourmetmeal
  • When I don’t feel like cooking, my husband makes this! Quick & easy ground beef and potato dinner

Categories

  • Baking
  • Breakfast Recipes
  • Cocktails
  • Dinner Recipes
  • Healthy Diet
  • Keto
  • Kids
  • Lunch Recipes
  • Nutrition
  • Paleo
  • Reviews
  • Snacks
  • Uncategorized

Archives

  • August 2026
  • July 2026
  • June 2026
  • May 2026
  • April 2026
  • March 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019

Categories

  • Baking
  • Breakfast Recipes
  • Cocktails
  • Dinner Recipes
  • Healthy Diet
  • Keto
  • Kids
  • Lunch Recipes
  • Nutrition
  • Paleo
  • Reviews
  • Snacks
  • Uncategorized

Useful Links

  • Contact us
  • About us
  • Amazon Disclaimer
  • DMCA / Copyrights Disclaimer
  • Privacy Policy
  • Terms and Conditions

Recent Articles

  • A Week of Simple Breakfast Ideas. (cheap, easy & vegan)
  • Quick, Healthier KID APPROVED MEALS For The Picky Eaters In Your Life
  • Hosting Kids Party✨ at Home| Guest Menu Ideas| Table Decor & Quick Air Fryer Party Food Ideas
  • Aperol Spritz 🍊🍹 #AperolSpritz#SummerCocktails#SpritzSeason#EasyCocktailRecipe
  • Best Fruit Cake Recipe, Simple and Quick – You will make this every day!

Copyright © 2026 by The Busy Mom Blog. All rights reserved. All articles, images, product names, logos, and brands are property of their respective owners. All company, product and service names used in this website are for identification purposes only. Use of these names, logos, and brands does not imply endorsement unless specified. By using this site, you agree to the Terms of Use and Privacy Policy.

Powered by WordPress using DisruptPress Theme.