Welcome to our “Paleo Diet” guide or as some people like to call it “Paleo Recipes” video. We’ll be going over where to find the best paleo diet recipes and paleo meals. There are so many tasty paleo meals, that I just had to share them with you in today’s video.
The PaleoHacks Cookbook is an paleo guidebook that contains more than 200 mouth-watering recipes which are delicious and easy to make for Paleo diets. The idea behind eating Paleo is that you are taking your diet back to the foods that were eaten by early humans, mostly meat, fish, fruit and vegetables. The diet eliminates any food sources that were developed during the agricultural revolution, such as grain products and dairy.
The plan is a complete paleo diet meal plan that has meals for a paleo breakfast, paleo lunch, and paleo dinner meal or even while you work.
It isn’t a diet plan or program. Instead, it’s making the commitment to eat nothing but healthy, real foods. The diet eliminates any food sources that were developed during the agricultural revolution, such as grain products and dairy. When you start eating a Paleo diet you will allow your body to clean out its cells and start the detoxifying process. This will allow your cells to expend far less energy so that you can fight off foreign substances and focus more on growth, rejuvenation and rebuilding.
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*This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither the channel owner nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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