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TikTok: https://www.tiktok.com/@ketotwins
TikToks We Tried:
Parmesan Balls
https://vm.tiktok.com/TTPdju2WNn/
Cottage cheese mustard dip
https://vm.tiktok.com/TTPdjuFJkH/
Crab Rangoon Hack
https://vm.tiktok.com/TTPdjuMLax/
Our Crab Rangoon Recipe:
https://www.ketotwins.com/recipes/keto-crab-rangoons
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Join our Facebook Keto Support Group: Keto with the Keto Twins!
https://www.facebook.com/groups/3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
The staple keto products that we highly recommend:
Favorite almond flour: https://amzn.to/3kql2W0
Favorite chaffle maker: https://amzn.to/3rMUu5m
Favorite keto brown, granulated & confectioner sugar 3 pack: https://amzn.to/3mu46A1
Favorite electrolyte powder (it’s delicious!)- https://amzn.to/3kvqk2z
Keto pecan pie spread (it’s incredible) -https://amzn.to/3cdDu1j
Audio book we are currently listening to: Grain Brain – The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers. You can listen to this book for free with a 1 month Audible Trial! click here: https://amzn.to/32vubqs
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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.