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CHAFFLE RECIPE INGREDIENTS:
Basic chaffles for sandwiches:
► 1/2 cup Mozzarella cheese (shredded)
► 1 large Egg
► 2 tbsp Wholesome Yum Blanched Almond Flour (or 2 tsp coconut flour)
► 1/2 tsp Wholesome Yum Psyllium Husk Powder (optional, but recommended for texture, sprinkle in so it doesn’t clump)
► 1/4 tsp Baking powder (optional)
Garlic parmesan chaffles:
► 1/2 cup Mozzarella cheese (shredded)
► 1/3 cup Grated Parmesan cheese
► 1 large Egg
► 1 clove Garlic (minced; or use 1/2 clove for milder garlic flavor)
► 1/2 tsp Italian seasoning
► 1/4 tsp Baking powder (optional)
Cinnamon sugar (churro) chaffles:
► 1 large Egg
► 3/4 cup Mozzarella cheese (shredded)
► 2 tbsp Wholesome Yum Blanched Almond Flour (or 2 tsp coconut flour)
► 1 1/2 tbsp Butter (melted, divided, 1/2 tbsp for the batter + 1 tbsp for topping)
► 5 1/2 tbsp Besti Monk Fruit Allulose Blend (divided, 1 1/2 tbsp for the batter + 1/4 cup for topping)
► 1 1/4 tsp Cinnamon (divided, 1/2 tsp for the batter + 3/4 tsp for topping)
► 1/2 tsp Vanilla extract
► 1/2 tsp Wholesome Yum Psyllium Husk Powder (optional, for texture)
► 1/4 tsp Baking powder (optional)
Pumpkin chaffles:
► 1/2 oz Cream cheese
► 1 large Egg
► 1/2 cup Mozzarella cheese (shredded)
► 2 tbsp Pumpkin puree
► 2 tbsp Besti Monk Fruit Allulose Blend
► 3 tsp Wholesome Yum Coconut Flour
► 1/2 tbsp Pumpkin pie spice
► 1/2 tsp Vanilla extract (optional)
► 1/4 tsp Baking powder (optional)
Spicy jalapeno popper chaffles:
► 1 oz Cream cheese
► 1 large Egg
► 1 cup Cheddar cheese (shredded)
► 2 tbsp Bacon bits
► 1/2 tbsp Jalapenos
► 1/4 tsp Baking powder (optional)
🖨️ PRINT FULL RECIPE + MACROS HERE: https://www.wholesomeyum.com/keto-chaffles-recipe/
TOOLS & PRODUCTS I USE FOR MAKING THE BEST CHAFFLES:
► Wholesome Yum Almond Flour: https://amzn.to/3msCGN8 on Amazon OR https://www.wholesomeyumfoods.com/shop/flours/almond-flour/ on my website
► Wholesome Yum Coconut Flour: https://amzn.to/2Wn65gY on Amazon OR https://www.wholesomeyumfoods.com/shop/flours/coconut-flour/ on my website
► Besti Monk Fruit Allulose Blend: https://amzn.to/2UNr1NI on Amazon OR https://www.wholesomeyumfoods.com/shop/sweeteners/monk-fruit/monk-fruit-allulose-blend/ on my website
► Mini waffle maker: https://assoc-redirect.amazon.com/g/r/https://amzn.to/3IhxgMT
► Multi mini waffle maker: https://assoc-redirect.amazon.com/g/r/https://amzn.to/3nB9H9U (makes 4 chaffles at once!)
🧁 My keto ingredients by Wholesome Yum: https://www.wholesomeyumfoods.com/
📑 Free printable keto food list: https://www.wholesomeyum.com/free-keto-food-list/
📖 My 1st cookbook (The Easy Keto Cookbook): https://amzn.to/3oUVCTS
📖 My 2nd cookbook (The Easy Keto Carboholics’ Cookbook): https://amzn.to/3BXx1Ti
📱 Get The Easy Keto App for keto recipes, custom meal plans, and macro tracking:
https://bit.ly/easy-keto-app-yt (iPhone)
https://bit.ly/easy-keto-app-android-yt (Android)
👪 Join our keto support group: https://bit.ly/wy-group-yt
⏱️ TIMESTAMPS:
0:00 Intro
0:15 What is a chaffle?
1:26 Plain chaffles
3:26 Garlic Parmesan chaffles
4:57 Pumpkin chaffles
7:22 Jalapeno popper chaffle
8:58 Churro chaffle
11:27 Taste test and review
FOLLOW ME:
► Subscribe to my YouTube channel: https://www.youtube.com/wholesomeyum?sub_confirmation=1
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► Pinterest: https://pinterest.com/wholesomeyum
► Instagram: https://instagram.com/wholesomeyum
🥑 ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy and keto recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb recipes and resources on my website, WholesomeYum.com, in my Easy Keto App, and here on my YouTube channel.
Note: Product links may include affiliate links.
#wholesomeyum #ketorecipes #chaffles