🥑 My 45-Day Paleo Diet Weight Loss Journey 🥗
Welcome to my channel! In this video, I’m sharing my incredible 45-day Paleo diet experience and the amazing weight loss results I achieved. If you’re looking for a sustainable and effective way to shed those extra pounds, stay tuned!
🍽️ What is the Paleo Diet?
The Paleo diet, also known as the Caveman diet, focuses on consuming whole, unprocessed foods that our ancestors would have eaten. It emphasizes lean proteins, healthy fats, vegetables, fruits, and nuts while cutting out grains, dairy, and processed foods.
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Thank you for watching, and I can’t wait to continue sharing my health and wellness journey with all of you!
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My Carnivore Diet Experience Tamil
எனது தூய அசைவ உணவு (கார்னிவோர் டயட்) அனுபவம்!
சளியில்லா உணவுமுறையில் எனது 5மாத அனுபவம்
My Mucusless Diet Journey –
சளியில்லா உணவுமுறை குறித்த முழுமையான விளக்கம்
Mucusless Diet Explained – https://www.youtube.com/playlist?list=PLE74KvBWF6-j0H2L_yYLTs3iBeWjJ1uiB
Difference between Veg & Nonveg –
சைவம் நல்லதா? அசைவம் நல்லதா?
What I eat in a day
What I eat in a day part 2
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Time Stamps;
Intro – 00:00
My Results – 01:32
What did I eat? – 04:33
Who can follow Paleo Diet? – 11:38
45 days are enough to understand the diet? – 21:46
How is my diet now? – 25:41
Conclusion – 36:15 – 36:15
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உணவுமுறை தொடர்பான காணொளிகள்
Diet Related Videos
Gym Related Videos
ஜிம் தொடர்பான காணொளிகள்
Book Reviews
புத்தக விமர்சனங்கள்
Documentary Reviews
ஆவணப்பட விமர்சனங்கள்
Movie Reviews
திரைப்பட விமர்சனங்கள்
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Healthy daily routine part 1
ஆரோக்யமான வாழ்க்கைமுறை பகுதி 1 – https://www.youtube.com/watch?v=hY20zuCdn78&feature=youtu.be
Healthy daily routine part 2
ஆரோக்யமான வாழ்க்கைமுறை பகுதி 2 – https://www.youtube.com/watch?v=_HFtKfe3krg
Stop using these at home!!!
நாம் தினமும் பயன்படுத்தும் தவறான பொருட்களும் அதற்கான எளிய தீர்வுகளும் – https://www.youtube.com/watch?v=4ysyyxzpcPE
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Exercise Videos:
1. 10 Lower Back Stretches For Pain Relief : https://www.youtube.com/watch?v=aMEwLLVy6UQ&t=118s
2.Simple workout routine for everybody! 5mins (warm-up session for joints activation) : https://www.youtube.com/watch?v=aigoyUoVuE4
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LIVE, LOVE AND PEACE!