Paleo

AUTOIMMUNE FRIENDLY STEW RECIPE (SCD, AIP, Gluten Free, Keto, Paleo dinner idea)

How to make a hearty stew without potatoes or flour. This stew is great for warming up in fall or winter! It is Specific Carbohydrate Diet (SCD) friendly, AIP (autoimmune protocol) friendly, keto, paleo, etc and it’s super easy to make! You can add or remove vegetables to taste and follow this basic recipe. Let me know if you make this stew, enjoy it, change the recipe, or anything else you’d like to share!

For more information on the Specific Carbohydrate Diet, I’d highly recommend reading Breaking the Viscous Cycle. The Nourishing Traditions Cookbook is also a great resource that’s both useful and educational.

Links on Amazon:

Breaking the Viscous Cycle Book about SCD: https://amzn.to/2UZs3VT

Nourishing Traditions Cookbook (valuable info and recipes): https://amzn.to/2GAgVEA

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