Breakfast Recipes

Food for Your Mood: Salmon Salad with Raspberry Vinaigrette Recipe

Your diet can play a significant role in how you feel emotionally, but can food improve your mood?

There may be ways to harness the mood-boosting powers from within the foods you eat and beverages you drink that could positively support your mood and overall well-being. In this video, learn how to make a delicious, healthy meal that can help you savor the feel-good benefits of nutritious food.

For the full recipe, a link to additional nutrition facts, and more tips from U-M dieticians on how to support your mood with your food, visit:

This recipe is endorsed by Catherine Nay, M.Ed., R.D., C.H.E.S., C.S.O.W.M., and Megan Brown, M.P.H., R.D and can be found with additional nutrition facts at EatingWell.


Learn more about Michigan Medicine’s Weight Management and Obesity Program by visiting:


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