Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
2 pounds (about 3) boneless, skinless, chicken breasts
10 ounces frozen spinach
4 ounces cream cheese, softened
½ cup full-fat ricotta
Salt and pepper to taste
12 slices bacon
This makes a total of 6 servings of Bacon Wrapped Chicken Bombs. Each serving comes out to be 384.83 Calories, 20.48g Fats, 2.3g Net Carbs, and 44.75g Protein.
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 30 day diet plan:
Follow Ruled.Me for more tasty food: