How to get started? Follow the Paleo Beginners Guide and work on it for the next 21 days and experience the improvement. Don’t wait, start today https://paleodietrecipes.gr8.com/
Paleo diet also known as caveman’s diet. Basically consuming food high in protein and fiber. Grains, legumes, dairy, refined sugar and processed foods are not paleo.
Paleo diet is getting popular lately because it helps to reduce inflammation, weight, blood sugar and prevent chronic diseases.
Paleo Sandwich Bread is highly recommended for paleo beginners.