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Welcome back to What I Ate Wednesday! Did you ever think I would be sharing keto recipes on this channel? I didn’t either! But I think I have a pretty good reason.
In this “what I ate vegan”, I share one day of eating plant-based keto. It might surprise you if you only know about meat-based keto.
Plus, I’ll address the main questions and concerns you had when I told you about me making this on the community page and on Instagram.
This includes:
Why am I doing keto?
Am I doing plant-based keto? Which of course is answered already!
How to do vegan keto?
What about side effects and isn’t keto unhealthy?
And what about your macros and nutrients on plant-based keto?
As always, my videos are for inspiration, not to tell you how to eat. Nothing I say is health advice. I’m only sharing my personal experience.
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—LINKS—
VEGAN KETO AVOCADO “TOAST” printable recipe: https://mtk.fyi/KetoAvocadoToastRECIPE
VEGAN BUFFALO MOZZARELLA SOY CURL CURL SALAD printable recipe: https://mtk.fyi/VeganBuffaloMozzarellaChickenSaladRECIPE
VEGAN KETO FRIED “RICE” printable recipe: https://mtk.fyi/VeganKetoFriedRiceForOneRECIPE
MORE VEGAN KETO RECIPES: https://youtu.be/eFb3hAK31Qg
—–SHOP MY FAVES*—–
These are affiliate links which I earn a commission from when you use them to make purchases. There is no extra cost to you.
KITCHEN + PANTRY FAVES:
https://amzn.to/2L7ePgb
—–KEEP IN TOUCH—–
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