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Ingredients –
1 1/2 Tbsp (30ml) – Peanut Oil
1kg (2.2lbs) – Beef Mince (Ground Beef)
1 – Brown (Yellow) Onion, Thinly Sliced
1 – Red Bell Pepper (Capsicum), Thinly Sliced
1 – Carrot, Washed & Grated
1 – Bunch Broccolini, Chopped (300g – 10.5oz)
Seasoning To Taste
Sauce –
100ml (100g) – Low Sodium Soy Sauce
2 Tbsp (40ml) – Rice Vinegar
70g (2.4oz) – Brown Sugar
3 tsp (15ml) – Toasted Sesame Oil
5 – Cloves Garlic, Minced
15g (0.5oz) – Ginger, Minced
1/2 tsp (1.5g) – Chilli Flakes (Optional)
Seasoning To Taste
Garnish
1 – Spring Onion, Sliced (Optional)
Sesame Seeds To Taste (Optional)
Jasmine Rice
300g (1 1/2 Cups) – Jasmine Rice, Washed
500g (2 Cups) – Cold Water
Salt To Taste
#mealprep #highprotien #stirfry