The challenge with keto bread is that when they taste good and the texture is right…they don’t want to hold together. So, I was brainstorming with Jeremy (we often throw ideas back and forth…there’s magic in speaking out loud!)… I said “I need something stretchy, like gluten is in regular bread, to hold it together” and then said…. hmmmm…. what about mozzerella cheese! He looked at me skeptically… which is like issuing me a personal challenge…;-P I decided to start experimenting the next day.
I took my most recent keto bun recipe and modified it a few different ways… a few batches later I ended up with the result you see here. A crusty loaf of bread that holds together and is perfect for sandwiches. I made it again and this time made keto hamburger buns.
See my blog post for tips, tricks and updates as I continue to experiment with this dough. I didn’t want to wait very long to get this keto bread recipe out to YOU. Please share this keto bread recipe!
Q&A for this Keto Bread
Q: Does this toast well?
A: YES!
Q: Can I make grilled cheese with this?
A: Yep!! Cook on a lower heat than normal as the almond flour will brown quickly
This is a cheese-based bread that took me 2 1/2 years to get just right. There’s a few things you’ll want to do to make sure YOUR version doesn’t come out eggy.
1 ▶ Use WHOLE Milk Mozzarella. NOT the part skim mozzarella. Sam’s club carries a pre-shredded whole milk mozzarella in a red bag. This is the one we’ve used.
2 ▶ Don’t skip the step where you whip the gelatin into the egg. This is magic for this keto bread…IT WILL make a difference in your finished results. 🙂
3 ▶ Allow the keto bread to cool for at least an hour before removing it from the pan. It’s made of cheese! So if you remove it to fast, it will collapse on you. Place your pan on a cooling rack or if you have a gas stovetop, on top of the grates for faster cooling. If you live in a hot environment you may need to cool it for an hour and then pop it in the fridge for awhile to help it set up.
Here’s the link to the printable keto bread recipe & nutrition facts & more info:
🖨https://wholebodyliving.com/keto-bread
Ingredients you’ll need to bake up this 🍞Keto Bread Recipe:
Gelatin (very important!)
➡https://wholebodyliving.com/p1vd
Almond Flour
https://wholebodyliving.com/2ehl
Coconut Flour
https://wholebodyliving.com/4ddh
You’ll also need baking powder, eggs, cream cheese and whole milk mozzarella cheese.
This keto bread will keep weeks in the fridge or months in the freezer 🙂
I’ve created a support group where you can connect with me & Jeremy and other people living a keto lifestyle just like you! You can check it out with the link below:
Free FB support group
🆓https://www.wholebodyliving.com/freeketogroup
nd now for some super cool stuff I’ve created to help make your keto journey easier:
Take the confusion out of keto with Tara’s 30 Day Keto Planner complete with food lists & meal plans here: https://www.wholebodyliving.com/planner
Learn everything you need to know to start & maintain keto in 7 days with Health Coach Tara’s 7 Day Keto Challenge. Learn more here: https://www.wholebodyliving.com/challenge
Then check out our other videos on How To Get Started on Keto in our playlist 📜 here:
🤩Then, get your keto questions answered in our weekly livestream each Sunday evening and start your week off right with fellow keto diet followers. Ask your keto questions and get ’em answered.🤩
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Tara Wright, Whole Body Living, LLC and Tara’s Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. Although every effort is made, information and research can change rapidly. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider before making any changes to your nutrition or exercise program.
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Note: This is a grain free bread and a gluten free bread.