V E G G I E S A N D W H I C H
+ 2 slices of bread top with lettuce, cucumber slices, tomato slices, banana peppers, cheese, avocado, hummus, mayo, & mustard
T A C O S A L A D
+ 1 heart of romaine, cheddar cheese, avocado, cherry tomatoes, fresh lime, crushed tortilla chips, corn on the cob or canned corn, black beans
+ For the dressing: 1 tablespoon apple cider vinegar, 1 tablespoon dijon mustard, 1 tsp olive oil, salt + pepper to taste, lime juice (about 1 teaspoon)
P E S T O P A S T A
+ Macaroni pasta, cheery tomatoes, pesto, fresh mozzarella
+ For the pesto: 1 cup basil leaves, olive oil, sea salt, 2 cloves garlic, 1/4 cup of pine nuts/pecans, fresh lemon, 1/4 cup grated parmesan
G R E E K Q U I N O A S A L A D
+ 1/2 cup quinoa, 1/4 cup garbanzo beans, olive oil, 1 clove garlic, feta cheese, cherry tomatoes, cucumber
+ For the dressing: fresh lemon juice, garlic salt, oregano, salt + pepper to taste
L E N T I L S T E W
2017 Disney Food & Wine Cookbook Shares Recipes Coast to Coast
+ 2 tablespoons olive oil, 2 medium onions, 6 cloves garlic, 1 chopped green bell pepper, 2 carrots, 4 cups of vegetable stock, 2 cups lentils, 1 tablespoon chili powder, 1 tablespoon paprika, 1 teaspoon salt, 1/2 teaspoon coriander, 1/2 teaspoon ground ginger, 1/8 teaspoon ground nutmeg, 1/4 teaspoon ground allspice. 1/8 teaspoon ground cayenne
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