This video demonstrates a keto, whole 30 and a vegan adaptation and how to make this tasty celeriac puree (also know as celery root puree). Celeriac puree is an excellent substitute for mashed potatoes and sweet potato mash. Celeriac is nutritious, relatively low carb and has a lot of soluble and insoluble fiber which is an important part of all diets, and is especially needed in keto diets, low carb diets, paleo diets and Whole 30. Celeriac puree or celery root mash is a great low carb side dish that has a pleasant light nutty taste, with a hint of celery flavor and a creamy smooth texture when mashed or pureed.
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