HEALTHY SNACKS PLAYLIST: http://bit.ly/healthysnacksplaylist
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Hey everyone! In today’s video I am showing you some easy healthy snack ideas you’ll love because they are nutritious and delicious! Alot of these are also healthy keto snacks and are great for healthy eating and intuitive eating!
#healthysnacks #paleorecipes #keepupwithliv
HEALTHY SNACKS PLAYLIST: http://bit.ly/healthysnacksplaylist
Plantain Chips
1 plantain
avocado oil spray
pinch Himalayan salt
can add other spices/seasonings if desired!
Bake 350F for 12-15 minutes (watch closely as ovens can vary!)
Coconut Crunch
1 tbsp coconut oil
1 tsp maple syrup
1 tbsp sugar free/dairy free chocolate chips, I use Lily’s
1 tbsp nut butter (I used almond)
1 cup coconut flakes
Egg Bites
2 medium/hard boiled eggs (to do this boil eggs on low for 7 minutes then chill in ice bath 5 minutes, store in fridge)
2 slices nitrate/preservative free meat
Lemon Energy Bites
3 tbsp almond flour
2 tbsp ground flax
1 tbsp lemon juice
1 tbsp lemon zest
1 tsp honey
1 heaping tbsp nut butter
Tomato Bruschetta Toast
sweet potato toast
half a tomato
pinch salt
fresh pepper
few leaves basil
sweet potato toast: 400F for 25 minutes
Blender I use (BIG FAV): http://amzn.to/2uhpEYj
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DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂
The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
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