How to make 3 healthy different salads recipes for weight loss.

Kale crunch salad recipe : 4 cups of kale leaves stemmed cut . 3 cups of red cabbage, thinly slice. 4 carrot chopped. one green Apple chopped. One avocado diced. Dressing: 2 tbsp extra virgin olive oil : 1/4 cup Apple cider vinegar: 0ne clove of crushed garlic: lemon juice two tbsp: one tea spoon of honey. Salt and pepper to taste. Greek salad recipe : cucumber chopped. One cup baby tomato. One cup of white chick peas. Half cup of black olive. Dressing : 2tbsp. Extra virgin olive oil. 3 tbsp vinegar. One tsp dried oregano. One clove garlic. Salt and pepper to taste. Black Ben salad ingredient : two cup cooked couscous. One black beans. One cup of red pepper diced. Avocado chopped. Half cup of spring onion chopped. Dressing: 2tbsp extra virgin olive oil. Two tbsp lime juice. Garlic chopped. One tea spoon of cumin powder. Salt and pepper to taste.