Keto

The FUTURE of KETO in 2023

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/KetoFocus to get your free sample pack with any purchase.

In 2022, we saw some new keto recipe trends (some good, some that need to go away) and new keto products come to market. We also saw some shifting in how people approach keto and a decline in the popularity of traditional keto.

In this video, I go over some of the top keto trends we saw for 2022 and I give my thoughts for the direction in 2023.

OTHER VIDEOS ABOUT THESE TOPICS ⬇️⬇️
✅ KETOVORE / ZERO CARB KETO: https://youtu.be/hdxOGPwH0LE
✅ FULL DAY OF CARNIVORE EATING: https://youtu.be/Q7RNEAU1qTU
✅ KETO ON A BUDGET: https://youtu.be/_EZYMbv4wmM

GET THE FULL PRINTABLE RECIPES ⬇️⬇️
✅ BELL PEPPER SANDWICH: https://www.ketofocus.com/recipes/bell-pepper-sandwich/
✅ ALMOND FLOUR COOKIES: https://www.ketofocus.com/recipes/almond-flour-cookies/
✅ PSM BREAD: https://mariamindbodyhealth.com/the-easiest-protein-sparing-bread/

❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN: https://www.patreon.com/ketofocus
❇️ MY AMAZON STORE: https://www.amazon.com/shop/ketofocus

**SUBSCRIBE TO MY CHANNEL**
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Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE:

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Music is from Epidemic Sound
#keto #ketodiet #ketovore

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