Lunch Recipes

Japanese BENTO BOX Lunch Ideas #10 – Tonkatsu Bento etc. Recipes for Beginners

How to make Japanese bento/lunch box/bento box (You can make it not only for lunch box, but for everyday meals as well.)
How to make tonaktsu, maki sushi (sushi rolls), teriyaki chicken, and Japanese sandwich etc at home so easy!

#bento #lunchbox #japanesefood #japanesecooking

Recipes(Official): https://misosoup.site/japanese-bento-box-lunch-ideas-10/
My tools & seasonings: https://misosoup.site/toolslist/

【CHAPTER】
00:00 Intro
00:04 Chicken Katsu Sandwich & Potato Cheese Spring Rolls Bento
06:28 Mini Sushi Rolls & Teriyaki Chicken Bento
13:36 Miso Tonkatsu Bento

1. Chicken Katsu Sandwich & Potato Cheese Spring Rolls Bento

Ingredients [for 2 servings]
Chicken katsu (Chicken cutlet)
・3.5 oz (100g) Chicken
・1 tsp Curry powder (S&B)
・1 tsp Sake
・1 tsp Sugar
・1/2 tsp Miso paste
・A pinch of Salt and pepper

・2 tbsp Beaten egg
・1 tbsp Flour
・1/2 tbsp Water

・Panko
・Oil for frying

Sandwich ingredients
・2 oz (60g) Carrot
・A pinch of Salt and pepper
・1 tsp Olive oil

・Shredded cabbage
・Sliced Cheese
・Cherry tomatoes
・Mayonnaise

Potato cheese spring rolls
・Spring roll wrappers
・14 oz (400g) Potato
・A pinch of Salt and pepper
・1.7 oz (50g) Edamame
・2 sliced Cheese
・Oil for frying

Broccoli salad
・1 oz (30g) Broccoli
・1 tbsp Dried bonito flakes
・1/2-1 tsp Mustard
・1/2-1 tsp Soy sauce
・1/2-1 tsp Honey
======================
2. Mini Sushi Rolls & Teriyaki Chicken Bento

Ingredients [for 2 servings]
Mini sushi rolls
・11.6 oz (330g) Cooked rice
・Nori seaweed (4 big sheets)
・1 tbsp White sesame seeds

Sushi vinegar
・25ml Rice vinegar
・11g Sugar
・3g Salt

Sushi topping
・Cucumber
・Pickled plum (Umeboshi)
・Cheese
・Spicy cod roe
・Shiso leaves
・Seaweed boiled in soy (Seaweed tsukudani)

・1 Egg
・A pinch of Sugar
・1/2 tsp Oil

・2 tsp Dried bonito flakes
・1/2 tsp Soy sauce

Teriyaki chicken
・6.3 oz (180g) Chicken
・A pinch of Salt and pepper
・1 tbsp + 1tsp Potato starch
・Oil for frying

Teriyaki sauce
・1 tbsp Sake
・1 tbsp Soy sauce
・1 tbsp Mirin
・1/2 tbsp Sugar

Simmered kabocha squash
・10 oz (280g) Kabocha squash
・4 tbsp Water
・2 tbsp Sake
・2 tbsp Mirin
・1.5 tbsp Sugar
・1 tbsp Soy sauce
・A pinch of Salt
======================
3. Miso Tonkatsu Bento

Ingredients [for 2 servings]
Tonkatsu (Pork cutlet)
・7 oz (200g) Pork loin
・A pinch of Salt and pepper
・1-2 tbsp Flour

・2 tbsp Beaten egg
・1 tbsp Flour
・1/2 tbsp Water

・Panko
・Oil for frying

Miso sauce
・1 tbsp Soybean miso paste
・2 tsp Rice miso paste
・2 tbsp Mirin
・1.5 tbsp Sugar

Simmered dried strips of daikon
・1.4 oz (40g) Dried strips of daikon
・1 oz (30g) Carrot
・1 sheet of Thin fried tofu
・2 tbsp Sake
・2 tbsp Soy sauce
・2 tbsp Mirin
・1 tbsp Sugar
・1/2 tsp Dashi powder
・A pinch of Salt

Tamagoyaki (Japanese omelette)
・2 Eggs
・1.4 oz (40g) Crab sticks (Imitation crab meat)
・1/2 tsp Aonori (Dried green seaweed)
・A pinch of Sugar
・1/2 tsp Oil

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