Keto

Keto Cinnamon Sugar Donut Muffin Recipe

These muffins have such an explosion of flavor! The first thing you taste is the cinnamon coating, giving you delicious cinnamon and buttery taste that starts it all off. Then, as you chew, the notes of nutmeg, ginger, and allspice roll around your taste buds to keep you guessing. The texture is sublime. Absolutely the softest and most moist muffins I’ve ever made on keto.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:

Cinnamon Sugar Donut Muffins


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Ingredients:
Donut Muffins
1 ½ cups almond flour
½ cup erythritol, powdered
2 tablespoons psyllium husk powder
½ cup heavy cream
1/3 cup salted butter
2 large eggs
1 ½ teaspoons baking powder
½ teaspoon orange extract
¼ teaspoon nutmeg
¼ teaspoon allspice
¼ teaspoon liquid Stevia
1/8 teaspoon ground clove
1/8 teaspoon ground ginger

Cinnamon “Sugar” Coating
¼ cup butter, melted
¼ cup erythritol (or xylitol)
1 teaspoon cinnamon

Nutrition Summary:
This makes a total of 12 Cinnamon Sugar Donut Muffins. Each muffin comes out to be 211.08 Calories, 20.3g Fats, 2.29g Net Carbs, and 4.44g Protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:

The Ketogenic Diet: A Keto Guide for Beginners

Getting started? Everything you need is here:

How to Start a Keto Diet – Everything You Need to Know

We also make things easy with this 30 day diet plan:

30 Day Ketogenic Diet Plan

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