Here’s a whole week of keto and low carb friendly meal options. These easy keto recipes inspire me to get in the kitchen and prep my weekly meals for weight loss. I hope this Keto Dinner Ideas video gives you some dinner inspiration and helps those of you who follow a keto diet and live a keto lifestyle. These low carb recipes are perfect for doing your weekly keto meal prep and batch cooking.
First up, I made some Keto Monterey Chicken using home-made low carb bbq sauce. It was so, so good and this sauce is always a huge hit. Next up, I made some awesome pan-fried pork chops served over long-stem petite green beans, which I cooked in the juices and butter left over from the chops. To serve this, I topped it all with a huge dollop of home-made garlic herb butter! Wow, was this a delicious restaurant quality meal! Next up, I threw together a super quick batch of keto hotdog chili, just by using ingredients I had on hand, and made some keto hotdog dough pockets for buns. I topped each with the chili and cheese and baked them in the oven. While those were cooking I whipped up some air fryer zucchini fries. This was a very high calorie meal but boy was it worth it. Perfect for a date night in of stuffing our faces and watching tv! Lastly, I threw together a quick cajun garlic shrimp dish served over steamed zoodles. I used wild caught Key West shrimp for this, which I buy frozen from COSTCO. This is a super quick keto weeknight meal and you can easily adjust the level of spiciness to your taste.
Thanks for watching this week’s keto cooking video! We hope it gave you some keto dinner ideas and ways to successfully follow a keto diet and live a keto lifestyle. Please make sure you are subscribed to continue seeing weekly keto food ideas and make sure to comment with any quick and easy keto recipes that you love!
This week we cooked:
🍴Keto Monterey Chicken https://kaseytrenum.com/monterey-chicken-keto-low-carb/
Low-Carb BBQ Sauce https://www.savorytooth.com/bbq-sauce/
🍴Pork Chops with Green Beans and Garlic Butter https://www.dietdoctor.com/recipes/pork-chops-green-beans-garlic-butter
🍴Keto Chili Dogs with Air Fryer Zucchini Fries
🍴Cajun Garlic Shrimp over Zoodles https://simplysohealthy.com/cajun-garlic-shrimp/
Cast Iron Skillet Pre-Seasoned https://amzn.to/2pYEtyc
Silicon Cast Iron Skillet Handle https://amzn.to/344kRaL
Meat Chopper Upper https://amzn.to/2NJ7ec5
Mini Chopper https://amzn.to/36dNofO
My AirFryer https://amzn.to/2Bo0tVQ
Food Processor https://amzn.to/2wifvgz
9X13 Baking Dish https://amzn.to/3aySQeE
Crock Pot https://amzn.to/2xdjzz5
Round Baking Dish https://amzn.to/39v2cbk
Instant Pot https://amzn.to/39eCPul
Wilton Brownie Pan (so fabulous) https://amzn.to/2Sv3U5o
Larger Steam Pot Set https://amzn.to/31kMj3P
Double Boiler with Steampot https://amzn.to/2S9ZJf4
Protein Powder Unflavored https://amzn.to/2u2X0w3
Garlic Chili Sauce https://amzn.to/2UkuLnk
Liquid Aminos https://amzn.to/31iVPod
Primal Kitchen Ketchup https://amzn.to/2uZTthO
Mixer https://amzn.to/35NUqbc
My AirPods (I’m obsessed!) https://amzn.to/2RPoY7l
Other Keto Meal Idea Videos:
KETO DINNER IDEAS | WHAT’S FOR DINNER ON KETO? | EASY KETO RECIPES
KETO SUPERBOWL SNACKS | BEST KETO APPETIZERS | WHAT TO EAT KETO DIET | Suz and The Crew
WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | MASTER KETO | Suz and The crew
WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | EASY KETO MEAL PREP IDEAS | Suz and The Crew
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