Bisi bele bath powder: https://youtu.be/JT3JzUvoeEI
4 Healthy Breakfast Recipes
Recipe 1: Oats Bisibele Bath
Ingredients
1/2 cup Quick Oats, roasted
2 teaspoon Ghee
1/2 teaspoon Mustard Seeds
1/4 teaspoon Cumin Seeds
Asafoetida, a pinch
1 sprig Curry Leaves
1 small Onion, chopped
Salt, to taste
1/2 small Tomato, chopped
3 tablespoon Carrot, chopped
3 tablespoon French Beans, chopped
2 tablespoon Capsicum, chopped
3 tablespoon Peas
1-1/2 cup Water
1/4 teaspoon Turmeric Powder
4 tablespoon Toor Dal, pressure cooked
1/2 cup Tamarind Extract
1-1/2 tablespoon Bisibele Bath Powder
Recipe 2: Carrot Uthappam & Coconut Chutney
Carrot Uttapam
Ingredients
1 bowl Dosa Batter
1 Carrot, grated
1 Green Chilli, chopped
1 sprig Curry Leaves, chopped
4 Shallots, chopped
Pink Salt, to taste
Green Chilli, chopped
Curry Leaves
Coconut Oil
Coconut Chutney
Ingredients
1 cup Coconut Meat
3 Shallots
1 Green Chilli
1 sprig Curry Leaves
Pink Salt, to taste
2 tablespoon Water
1 teaspoon Coconut Oil
1/4 teaspoon Mustard Seeds
1 Red Chilli
1 sprig Curry Leaves
Recipe 3: Paneer Burji
Ingredients
1 teaspoon Coconut Oil
1 small Onion, chopped
1 Green Chilli, chopped
Salt, to taste
1 small Tomato, chopped
1/2 teaspoon Chilli Powder
1/4 teaspoon Turmeric Powder
100 grams Paneer(Low Fat), grated
Coriander Leaves, chopped
Recipe 4: Quinoa Pulao
Ingredients
1 cup Quinoa
Water
2 tablespoon Oil
1 Bay Leaf
1 inch Cinnamon Stick
4 Cloves
2 Green Cardamom
1/2 teaspoon Cumin Seeds
1/4 teaspoon Pepper Corns
1/4 cup Onion, finely chopped
Salt, to taste
1 tablespoon Garlic, minced
1 tablespoon Ginger, minced
3 Green Chilli, finely chopped
1/4 teaspoon Turmeric Powder
Carrot
Potato
French Beans
Green Peas
1 teaspoon Garam Masala
1/2 teaspoon Cumin Powder
1 teaspoon Coriander Powder
1/2 teaspooon Chilli Powder
1 teaspoon Lemon Juice
Coriander Leaves
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