Keto

Keto Hush Puppies Recipe (Gluten Free ) | Karen and Eric Berg

Check out the full recipe here: https://www.drberg.com/blog/ketogenic-hush-puppies

Watch this video to get my healthy and delicious hush puppies recipe.

Timestamps
0:00 Keto-friendly hush puppies
1:07 Salt is important
2:46 Tasting the hush puppies
2:54 How to make keto-friendly hush puppies

In this video, we’re going to share with you a delicious hush puppies recipe. A lot of people on the ketogenic diet have this idea that you have to give up a lot of your favorite foods. But, what they may not know is that a lot of your favorite foods cab become keto-friendly foods with just a few adjustments—this the case for these delicious ketogenic hush puppies.

For this recipe, I salted the tops of the hush puppies at the very end with sea salt to give them a little something extra. But, salt is actually very important for your health. This can be a great salty alternative to chips and other unhealthy salty foods. If you’re on keto, it’s important to consume 1 tsp. of sea salt per day. If you don’t, you will have more cravings for chips and those other unhealthy salty foods. Always use sea salt.

This is a simple recipe, and it’s delicious. I think you’re really going to like it.

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